A Journey in Generosity – Mike’s Pledgeme Campaign

by Mike BerghanMay 2, 2018

From the archives

The first limb of Ashtanga Yoga is Yama. This consists of 5 parts; ahimsa; satya; asteya;...

Christmas is almost here and we are enjoying weather that is more like February than December. I...

It has been a great start to another year at Te Aro Astanga Yoga. The energy at this time of the...

I have been thinking lately about the reasons that I so prefer practicing and teaching in the...

Yoga is a lineage. What has this got to do with becoming a Yoga Teacher? The first step on this...

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