Labour Weekend Workshop with Martina Gotz

by Sep 28, 2011

Friday 21st 6pm-8pm                Led ½ Primary in English  -A technique detailed led practice to ease into the weekend.

Martina in Ustrasana

Martina in Ustrasana

Saturday 22nd 9am-11am      Mysore Style

 Sunday 23rd 9am-11am          Led Primary in Sanskrit  -Experience the flow of the current method of led practice in Mysore.

 Monday 24th 9am-11am         Mysore Style

$25 per class or $80 for all four classes

Martina has practised yoga for 20 years and taught for over 10 years. Since 2003 she has travelled regularly to Mysore, India where she has studied with the late Pattabhi Jois and his grandson Sharath Rangaswamy. She is authorised by the Shri K Pattabhi Jois Ashtanga Yoga Institute to teach the Primary Series.

Book in with Mike at the school or here

 

Recent posts

From the archives

The Yoga “Journey”

I often hear or read people talking about their “Yoga Journey”. Today it occurred to me that this...

Pain and Ashtanga Vinyasa Yoga

It seems lately that there has been some debate about the perils or otherwise of practicing Yoga....

Mula Bandha

What is this mysterious “root lock” and how do we access it in our daily asana practice? A quick...

A Practical View of Yama pt4 — Brahmacharya

Now we come to the discussion of Brahmacharya. When Eddie Stern's very good English translation of...

Ashtanga Yoga — “Beauty and the Beast”

A couple of weekends ago I read an article in the Saturday magazine section of the Dominion Post...

0 Comments