Labour Weekend Workshop with Martina Gotz

by Sep 28, 2011

Friday 21st 6pm-8pm                Led ½ Primary in English  -A technique detailed led practice to ease into the weekend.

Martina in Ustrasana

Martina in Ustrasana

Saturday 22nd 9am-11am      Mysore Style

 Sunday 23rd 9am-11am          Led Primary in Sanskrit  -Experience the flow of the current method of led practice in Mysore.

 Monday 24th 9am-11am         Mysore Style

$25 per class or $80 for all four classes

Martina has practised yoga for 20 years and taught for over 10 years. Since 2003 she has travelled regularly to Mysore, India where she has studied with the late Pattabhi Jois and his grandson Sharath Rangaswamy. She is authorised by the Shri K Pattabhi Jois Ashtanga Yoga Institute to teach the Primary Series.

Book in with Mike at the school or here

 

Xmas Hours

Recent posts

From the archives

“Mysore Style” Ashtanga Yoga — The Art of Observation.

I have been thinking lately about the reasons that I so prefer practicing and teaching in the...

Ashtanga Yoga – The Movement from Tapas to Japas

Do you feel like you are stuck in your practice? Haven't had a new posture for years and wondering...

A Practical View of Yama pt2 — Satya

Satya is Truthfulness. In the “Yoga Mala” Guruji writes, “One should always tell the truth in...

An Interesting Year in Review 2024: Yoga, Te Reo Māori, and Personal Reflections

A year in review 2024. Growth, reflection, and resilience, insights from Te Aro Astanga Yoga, learning Te Reo Māori, and losing loved ones in 2024

Yoga and Cultural Appropriation — Am I Guilty?

Yoga and Cultural Appropriation A little while ago a good friend was telling me that he'd been...

0 Comments