Change to Opening Date — 2022

by Mike BerghanJan 11, 2022

From the archives

Later this year I will celebrate 20 years of Ashtanga Yoga practice. My first year of practice was...

I often hear or read people talking about their “Yoga Journey”. Today it occurred to me that this...

What is Ashtanga Yoga? We all know that “Ashtanga” is the 8 limbs of Yoga and that the first 4...

It is starting to feel as if we are finally coming out the other side of the Covid pandemic and...

I am constantly receiving emails and requests to attend or advertise workshops that involve...

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