Post Pandemic Ashtanga — Sitting in Silence

by Sep 19, 2022

Te Aro Astanga Yoga

Yoga Workshop Rishikesh & Gangotri Yatra 2026

Yoga Workshop Rishikesh

4 Comments

  1. Deb

    Thank you Mike for sharing these wise words with us and for offering us the opportunity and support to practice Astanga with you here in Wellington. I am forever grateful to you for your deep generosity and constant support and kindness

  2. trish

    Thank you Mike – strong and useful thoughts from you, again.

    Travel with great enjoyment, reflection and renewal.

  3. Eileen

    That is the definition of yoga I believe.
    Sit
    Breathe
    Love

    You are an inspiration Mike.
    Travel with joy and love.

  4. Fiona Johannessen

    I enjoyed reading your blog Mike and can relate the the thoughts and process you have been through during the covid pandemic. I likewise am spending more time practicing meditation as a means to create space around my thoughts and feelings. If is tremendously helpful. The TAAY community is blessed to have such a wise and committed teacher. Go well in India