Xmas, New Year Break — 2023

by Mike BerghanDec 27, 2022

See you on the mat at Te Aro Astanga in 2023

It seems lately that there has been some debate about the perils or otherwise of practicing Yoga....

I was going to write a blog about my trip to Cambodia at the end of Sept. and early Oct. but...

An Aotearoa/NZ Ashtanga Perspective: Now that we have finally got to 2021, I thought I'd do a...

I had an interesting conversation the other day with a dedicated yoga practitioner and teacher who...

Years ago in the Shala in Lakshmipurram one of the students asked Guruji which God they should...

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