Easter 2023

by Mike BerghanApr 6, 2023

From the archives

I am often asked what continues to inspire me to practice after over 20 years of almost daily...

I first started teaching yoga in 1994 as an assistant to Peter Sanson in his “Mysore...

What is this mysterious “root lock” and how do we access it in our daily asana practice? A quick...

I have blogged about this subject before, but this is the time of the year when I seem to get a...

I have written in the past that I spend very little time on the internet reading “Yoga Blogs”. In...

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