Later this year I will celebrate 20 years of Ashtanga Yoga practice. My first year of practice was...

A couple of weekends ago I read an article in the Saturday magazine section of the Dominion Post...

The Movie I have always taught Yoga in “Mysore Style” classes. Way back in 1994 when I was first...

My Guru, Sri K Pattabhi Jois of Mysore, India said to me on numerous occasions “First, master asana, then take Pranayama. When you have mastered Pranayama, then take meditation”.

Years ago in the Shala in Lakshmipurram one of the students asked Guruji which God they should...