Meet the teachers

by Mike BerghanJan 27, 2010

From the archives

I recently fielded a question from a student of mine who also teaches yoga. It went along the...

I attended my very first yoga class at the Wainui Beach Tennis club rooms in 1992. I cannot credit...

I have written before about the “slowly, slowly, Ashtanga Yoga” method but want to emphasise it...

What is Ashtanga Yoga? We all know that “Ashtanga” is the 8 limbs of Yoga and that the first 4...

I had an interesting conversation the other day with a dedicated yoga practitioner and teacher who...

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