021 0272 2362 info@astanga.co.nz

Christmas/ New Year Break 2012/13

by Dec 16, 2012

Our last class for 2012 will be the Thurs. evening Open class on the 20th Dec. The first class for 2013 will be the Mon. morning Open class on the 14th Jan.

Xmas Hours

Recent posts

From the archives

Yoga and Covid — What to Believe?

Ever since the emergence of Covid 19 as a global pandemic it seems like I have been inundated with...
Read More

No Difficulty

One of the wonderful things about teaching yoga is how much you learn from your students. I have a...
Read More

Want to Start Ashtanga Yoga? – A Word of Warning

In the more than 20 years that I have been practising Ashtanga Yoga its popularity around the...
Read More

A Practical View of Yama – Pt 1 Ahimsa

The first limb of Ashtanga Yoga is Yama. This consists of 5 parts; ahimsa; satya; asteya;...
Read More

Pain and Ashtanga Vinyasa Yoga

It seems lately that there has been some debate about the perils or otherwise of practicing Yoga....
Read More

0 Comments