by Mike Berghan | Oct 17, 2017 | Events, News
Mike will be leading a Full Primary Series session starting at 4.30pm on Saturday 4th November. We will be counting through the correct vinyasa for the full series. You do not have to be practicing all of Primary Series to attend this session. Normal...
by Mike Berghan | Oct 17, 2017 | Events, News
Peter is here again. 5 Mysore Morning Ashtanga Yoga practices starting on Wednesday 22 November and ending Sunday 26 November. Start times 6 or 6.30 am on Wed. to Fri. and 8 or 8.30 on Sat. and Sun. Cost is $135 for all 5 sessions or $30 per session. If you have yet...
by Mike Berghan | Sep 15, 2017 | Mike's Blog, News
The Movie I have always taught Yoga in “Mysore Style” classes. Way back in 1994 when I was first assisting Peter Sanson it was in his “Mysore” classes in Gisborne. I have always thought that this was a more traditional way to teach and much better for the student,...
by Mike Berghan | Sep 6, 2017 | Mike's Blog
I thought I would write down a few of my impressions from our “Cambodia Adventure” in July this year. Although travelling to Cambodia was not a new thing for me, this was the first time I have ever organised a trip for other people. I had a few things keeping me awake...
by Mike Berghan | Sep 4, 2017 | Uncategorized
Every good yoga for beginners practice starts with you deciding which studio is right for you. In case you’re new to all things yoga, it will be hard for you to choose where to look at. Luckily, there are plenty of quality yoga for beginners classes if you know what...
