Mike’s Blog
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Dogma and Ashtanga Vinyasa Yoga
I have written in the past that I spend very little time on the internet reading “Yoga Blogs”. In my last newsletter I decided that I would see if I could provide an interesting, broadly yoga based link for each edition. This has meant that I am looking at a few more...
48 Week Slowly, Slowly Method
It has been a great start to another year at Te Aro Astanga Yoga. The energy at this time of the year is always a bit special. There is a slow start to the year with plenty of breaks for public holidays and everyone comes in with a bit of that summer holiday feeling...
Christmas Blog – Counting Our Blessings
Christmas is a time for reflection and family. A time for counting our blessings. There are events or people in all of our lives who have had a huge positive influence on us or been the catalyst for change. For myself, meeting Peter Sanson and then through him,...