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by Jan 27, 2010

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Simple New Years Message

Remember that your first practice of the New Year does not set the tone for the rest of the year,...

Want to Start Ashtanga Yoga? – A Word of Warning

In the more than 20 years that I have been practising Ashtanga Yoga its popularity around the...

The Un-Learning of Yoga

Yoga is unlike any other study in that learning more about Yoga doesn't necessarily make you...

When Am I Ready For The Next Asana? – Ashtanga Yoga

I have written before about the “slowly, slowly, Ashtanga Yoga” method but want to emphasise it...

Excerpt From “One Shoe Over the Fence” by Stephen Simes

I suck at being married ‘My illusions didn't have anything to do with being a fine actress, I knew...

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