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by Mike BerghanJan 27, 2010

From the archives

Remember that your first practice of the New Year does not set the tone for the rest of the year,...

In the more than 20 years that I have been practising Ashtanga Yoga its popularity around the...

Yoga is unlike any other study in that learning more about Yoga doesn't necessarily make you...

I have written before about the “slowly, slowly, Ashtanga Yoga” method but want to emphasise it...

I suck at being married ‘My illusions didn't have anything to do with being a fine actress, I knew...

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