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by Jan 27, 2010

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A Practical View of Yama pt2 — Satya

Satya is Truthfulness. In the “Yoga Mala” Guruji writes, “One should always tell the truth in...

Mula Bandha

What is this mysterious “root lock” and how do we access it in our daily asana practice? A quick...

Ashtanga Yoga — “Beauty and the Beast”

A couple of weekends ago I read an article in the Saturday magazine section of the Dominion Post...

Excerpt From “One Shoe Over the Fence” by Stephen Simes

I suck at being married ‘My illusions didn't have anything to do with being a fine actress, I knew...

Why I am not Worried About the Current State of Yoga

There seems to be some concern being expressed in the “Yoga Media” about the current state of Yoga...

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