Easter Holiday Break 2010

by Mar 16, 2010

No classes from Thurs. 1st to Tues. 6th April. We are taking a little longer break this year to give Mike and family a chance to travel to Ohope to visit his father who is unwell. Normal classes resume on Wed. 7th April.  Enjoy your Easter holiday!

Recent posts 

From the archives

“Mysore Style” Ashtanga Yoga — Adjustments and Consent

I first started teaching yoga in 1994 as an assistant to Peter Sanson in his “Mysore...

Want to Start Ashtanga Yoga? – A Word of Warning

In the more than 20 years that I have been practising Ashtanga Yoga its popularity around the...

“Seventh Series” Ashtanga — Yoga and Family

Guruji was always a big supporter of families. He said that Ashtanga is “householder” yoga and...

Pain and Ashtanga Vinyasa Yoga

It seems lately that there has been some debate about the perils or otherwise of practicing Yoga....

Mula Bandha

What is this mysterious “root lock” and how do we access it in our daily asana practice? A quick...

0 Comments