So You Want to be a Yoga Teacher?

by Mar 23, 2010

TAAY Summer Break 2025/26

As 2025 draws to a close I’d like to thank everyone who has supported Te Aro Astanga Yoga this year. I recognise how difficult the year has been financially for many of you and appreciate that you have made the commitment to continue to practice Ashtanga Yoga with us. Te Aro Astanga Yoga is surviving thanks to you! I hope to see you all for a fantastic 2026.

Last Class 2025:  Monday 22nd Dec. — Led Full Primary Series 6:30 to 8:00 am.

First Class 2026: Thurs. 15th Jan. — Open Mysore Morning Class 6:00 to 8:30 am

I hope that you and your whānau have a safe and happy Festive Season.

Summer Break

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From the archives

A Practical View of Yama pt3 — Asteya

After writing in my last blog that truth could only be totally practiced in silence I had a bit of...

Rishikesh Ashtanga Yoga & Yātrā Sept./Oct. 2025

Join us for a Rishikesh Ashtanga Yoga workshop with Mike Berghan of Te Aro Astanga Yoga in Sept. 2025. Limit of 14 people. You can then follow this with Panch Kedar the “Circuit of Lord Shiva”. 12 days, 5 holy temples dedicated to Shiva. Limit of 5 people. CLICK for more info.

Yoga and Spirituality — “Pick a God. Any God”

Years ago in the Shala in Lakshmipurram one of the students asked Guruji which God they should...

“Mysore Style” Ashtanga Yoga — The Art of Observation.

I have been thinking lately about the reasons that I so prefer practicing and teaching in the...

The Long Walk to Kedarnath

It was an early start to the day as we had to have breakfast and be on the bus ready to go by 6....

3 Comments

  1. KL - the Yoga Lunchbox

    Hey Mike,

    Very thoughtful article! So much wisdom. As one who has never been to India… it definitely makes me think about how to commit to that trip.

    Thanks for weighing in,
    Kara-Leah

  2. Nick

    Thank you for your reflections & inspiring words Mike. This is one of the most beautiful descriptions of yoga I’ve seen: “Beneath all that we think we are and all that we think we need, is the breath. On the other side of the breath is the divine.” Awesome 🙂

  3. Lisa Stokx

    Hi Mike, yes, this resonated with me too…you sure there’s not a book in there?

    ‘Beneath all that we think we are and all that we think we need, is the breath. On the other side of the breath is the divine. To pass through the breath into the divine you must be one-pointed like the arrow. Firing a shotgun and hoping one pellet gets through won’t work. The method of throwing the net wide hinders the process. The less clutter in your mind the less you have to shed.’

    Thank you so much for the opportunity you gave me to becoming a teacher. The path of the teacher is still of being the student. You gave me so much and for that I am eternally grateful. Now as a teacher I endeavour to constantly inspire and stay true to the truth,. You showed me how

    Namaste 🙂

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  1. http://theyogalunchbox.co.nz/2010/03/19/how-do-i-go-about-becoming-a-yoga-teacher-part-iii/ | The Yoga Lunchbox - [...] like that… and as Mike Berghan of Te Aro Astanga points out in his article on this topic, So…
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