Friday Led Full Primary Series 4th March

by Feb 28, 2011

Don’t forget our next Friday Full Led Primary Series will be this Fri. 4th March. This is a chance to come and do a Led class that emphasises Vinyasa, or breath and movement. You do not need to be practising all the Primary Postures to come and do this class as you can stop where you normally do. The class starts at 6pm. Normal charges apply and all passes are valid.  No need to book. Just come. Unfortunately, Mike will not be able to go to dinner after the class.

Recent posts 

From the archives

Christmas 2017 — Keeping it Real

Christmas is almost here and we are enjoying weather that is more like February than December. I...

“Seventh Series” Ashtanga — Yoga and Family

Guruji was always a big supporter of families. He said that Ashtanga is “householder” yoga and...

Time to Give up on Asana, Old Man.

For a long time now I have never really asked myself why I do my Ashtanga Vinyasa practice 5 or 6...

“Mysore Style” Ashtanga Yoga — Adjustments and Consent

I first started teaching yoga in 1994 as an assistant to Peter Sanson in his “Mysore...

Ashtanga Yoga – The Movement from Tapas to Japas

Do you feel like you are stuck in your practice? Haven't had a new posture for years and wondering...

0 Comments