Guruji was always a big supporter of families. He said that Ashtanga is “householder” yoga and...

Everyone who practices Ashtanga Vinyasa Yoga, no matter how strong or how flexible they are,...

I am constantly receiving emails and requests to attend or advertise workshops that involve...

A year in review 2024. Growth, reflection, and resilience, insights from Te Aro Astanga Yoga, learning Te Reo Māori, and losing loved ones in 2024