A Journey in Generosity – Mike’s Pledgeme Campaign

by Mike BerghanMay 2, 2018

From the archives

With Christmas just around the corner I have found myself reflecting a little on the year that is...

Ever since the emergence of Covid 19 as a global pandemic it seems like I have been inundated with...

It is Winter here in Aotearoa/New Zealand and it's cold, wet and windy in Wellington. This makes...

What is this mysterious “root lock” and how do we access it in our daily asana practice? A quick...

I have written before about the “slowly, slowly, Ashtanga Yoga” method but want to emphasise it...

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