Mid Winter Break. Sunday 21st to Friday 26th July

by Mike BerghanJul 18, 2013

The studio will be closed on Sunday 21st July until Friday 26th July. Open again for Stewart’s Morning Mysore session on Saturday 27th July.

From the archives

It has been a great start to another year at Te Aro Astanga Yoga. The energy at this time of the...

I have written in the past that I spend very little time on the internet reading “Yoga Blogs”. In...

The Movie I have always taught Yoga in “Mysore Style” classes. Way back in 1994 when I was first...

Aparigraha is the fifth and final of the Yamas and translates as refraining from covetousness or...

In the more than 20 years that I have been practising Ashtanga Yoga its popularity around the...

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