Mid Winter Break. Sunday 21st to Friday 26th July

by Mike BerghanJul 18, 2013

The studio will be closed on Sunday 21st July until Friday 26th July. Open again for Stewart’s Morning Mysore session on Saturday 27th July.

From the archives

There seems to be some concern being expressed in the “Yoga Media” about the current state of Yoga...

A couple of weekends ago I read an article in the Saturday magazine section of the Dominion Post...

It has been a great start to another year at Te Aro Astanga Yoga. The energy at this time of the...

The first limb of Ashtanga Yoga is Yama. This consists of 5 parts; ahimsa; satya; asteya;...

Thank you for the intelligent questions in relation to my Blog post “Time to Give up Asana, Old...

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