Mid Winter Break. Sunday 21st to Friday 26th July

by Mike BerghanJul 18, 2013

The studio will be closed on Sunday 21st July until Friday 26th July. Open again for Stewart’s Morning Mysore session on Saturday 27th July.

From the archives

Mike… would you be inspired to write something about (Ashtanga) Yoga and the use of props? Also...

Never a practice happens when I don't appreciate what a wonderful blessing Astanga Vinyasa Yoga is...

I have written before about the “slowly, slowly, Ashtanga Yoga” method but want to emphasise it...

It is Winter in Aotearoa/NZ at the moment and this can be a difficult season for practice. We...

I have blogged about this subject before, but this is the time of the year when I seem to get a...

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