Ayurveda Workshop with Rebecca Simes—17 May 2014

by Mike BerghanApr 30, 2014

From the archives

It seems lately that there has been some debate about the perils or otherwise of practicing Yoga....

Guruji was always a big supporter of families. He said that Ashtanga is “householder” yoga and...

Everyone who practices Ashtanga Vinyasa Yoga, no matter how strong or how flexible they are,...

I recently fielded a question from a student of mine who also teaches yoga. It went along the...

We all know that “Ashtanga” is the 8 limbs of Yoga and that the first 4 limbs- Yama, Niyama,...

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