Ayurveda Workshop with Rebecca Simes—17 May 2014

by Mike BerghanApr 30, 2014

From the archives

I first started teaching yoga in 1994 as an assistant to Peter Sanson in his “Mysore...

It has been a great start to another year at Te Aro Astanga Yoga. The energy at this time of the...

We all know that “Ashtanga” is the 8 limbs of Yoga and that the first 4 limbs- Yama, Niyama,...

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It is Winter in Aotearoa/NZ at the moment and this can be a difficult season for practice. We...

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