Jasper

by Mike BerghanOct 15, 2016

From the archives

When I was the same age as Isla, my younger daughter. That is, when I was at the magical age of...

Peter missed his March workshop with us due to the Covid rahui. We are pleased to announce that he...

After writing in my last blog that truth could only be totally practiced in silence I had a bit of...

I have been thinking lately about the reasons that I so prefer practicing and teaching in the...

What is this mysterious “root lock” and how do we access it in our daily asana practice? A quick...

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