Jasper

by Oct 15, 2016

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Dogma and Ashtanga Vinyasa Yoga

I have written in the past that I spend very little time on the internet reading “Yoga Blogs”. In...

No Difficulty

One of the wonderful things about teaching yoga is how much you learn from your students. I have a...

Simple New Years Message

Remember that your first practice of the New Year does not set the tone for the rest of the year,...

My Knees Hurt – Pain in Ashtanga Yoga

I have blogged about this subject before, but this is the time of the year when I seem to get a...

48 Week Slowly, Slowly Method

It has been a great start to another year at Te Aro Astanga Yoga. The energy at this time of the...

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