20 Yrs Teaching Ashtanga and 60th B’day Celebration – Sat. 19th May 1pm

by May 2, 2018

That’s right. Mike turns 60 and also has been teaching Ashtanga Vinyasa Yoga full time for 20 years. Please join us for the celebration!!

TAAYDemonstrationEvent 1
Xmas Hours

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1 Comment

  1. Pete sanson

    Happy Birthday and congratulations on reaching the milestone, wish I could be there to celebrate with you, pete