20 Yrs Teaching Ashtanga and 60th B’day Celebration – Sat. 19th May 1pm

by Mike BerghanMay 2, 2018

That’s right. Mike turns 60 and also has been teaching Ashtanga Vinyasa Yoga full time for 20 years. Please join us for the celebration!!

From the archives

For a long time now I have never really asked myself why I do my Ashtanga Vinyasa practice 5 or 6...

I am often asked what continues to inspire me to practice after over 20 years of almost daily...

Guruji was always a big supporter of families. He said that Ashtanga is “householder” yoga and...

We all know that “Ashtanga” is the 8 limbs of Yoga and that the first 4 limbs- Yama, Niyama,...

The 18th and 19th of May are now always a bit of an emotional time for me. The 18th is the...

Pete sanson on May 19, 2018 at 11:43 pm

Happy Birthday and congratulations on reaching the milestone, wish I could be there to celebrate with you, pete

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