We Open for 2019 on Sunday 13th Jan.

by Mike BerghanJan 5, 2019

The Te Aro Astanga Yoga crew hope that you have all had a great start to the year. We kick off 2019 with our 10 am Led Half Primary Series class on Sunday 13th January. See you there!

From the archives

Ashtanga Yoga – The Movement from Tapas to Japas

Do you feel like you are stuck in your practice? Haven't had a new posture for years and wondering...

“The Professor” & Imagery Borrowed from the Bhagavad Gita.

On my first few trips to Mysore in the 'nineties I would study Sanskrit chanting with a beautiful...

Excerpt From “One Shoe Over the Fence” by Stephen Simes

I suck at being married ‘My illusions didn't have anything to do with being a fine actress, I knew...

23 Years of Ashtanga Yoga Practice

I attended my very first yoga class at the Wainui Beach Tennis club rooms in 1992. I cannot credit...

Mike’s PledgeMe Campaign – Rewards Winners

For those of you who aren't aware of it, I decided that this year, in order to...

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We Open for 2019 on Sunday 13th Jan.

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From the archives

Ashtanga Yoga – The Movement from Tapas to Japas

“The Professor” & Imagery Borrowed from the Bhagavad Gita.

Excerpt From “One Shoe Over the Fence” by Stephen Simes

23 Years of Ashtanga Yoga Practice

Mike’s PledgeMe Campaign – Rewards Winners

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Join Our Community News

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