Happy Christmas All

by Mike BerghanDec 9, 2021

SummerBreak

From the archives

There are always times in your life when you are overcome with doubt. Doubt about your place in...

Support Mike with a Pledge by clicking HERE

Years ago in the Shala in Lakshmipurram one of the students asked Guruji which God they should...

Yoga is a lineage. What has this got to do with becoming a Yoga Teacher? The first step on this...

One of the wonderful things about teaching yoga is how much you learn from your students. I have a...

Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times.