Autumn Workshop with Peter Sanson

by Mike BerghanJan 23, 2024

Autumn Workshop with Peter Sanson

5 Mysore Mornings — Wed. 13th to Sun. 17th March 2024

COST: $150 for all 5 Days or: $35 per session.

All levels from Beginners to Advanced welcome.

Booking Essential: Click HERE to book.

From the archives

A Practical View of Yama – Pt 1 Ahimsa

The first limb of Ashtanga Yoga is Yama. This consists of 5 parts; ahimsa; satya; asteya;...

Mula Bandha

What is this mysterious “root lock” and how do we access it in our daily asana practice? A quick...

Ashtanga Yoga – Facing your Fear and the Pain

The 18th and 19th of May are now always a bit of an emotional time for me. The 18th is the...

Ashtanga Vinyasa Yoga- No Props, No Blocks

Mike… would you be inspired to write something about (Ashtanga) Yoga and the use of props? Also...

Simple New Years Message

Remember that your first practice of the New Year does not set the tone for the rest of the year,...

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Autumn Workshop with Peter Sanson