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From the archives

Yoga is a lineage. What has this got to do with becoming a Yoga Teacher? The first step on this...

We are now well into the new year and enjoying the warmth of Summer. Often at this time of the...

I normally make a point of not being “political” in my blog posts. The recent bombing at the...

For those of you who aren't aware of it, I decided that this year, in order to...

It is Winter here in Aotearoa/New Zealand and it's cold, wet and windy in Wellington. This makes...