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From the archives

The Movie I have always taught Yoga in “Mysore Style” classes. Way back in 1994 when I was first...

Never a practice happens when I don't appreciate what a wonderful blessing Astanga Vinyasa Yoga is...

For a long time now I have never really asked myself why I do my Ashtanga Vinyasa practice 5 or 6...

The first limb of Ashtanga Yoga is Yama. This consists of 5 parts; ahimsa; satya; asteya;...

Peter missed his March workshop with us due to the Covid rahui. We are pleased to announce that he...