Mid Year Break 2024 by Mike Berghan | Jul 1, 2024 | Events, Uncategorized Join Our Community News Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times. Success! Name Email Subscribe Recent posts ← Matariki Holiday 2024 Celebration Led Full Primary Series → From the archives “Mysore Style” Ashtanga Yoga — Adjustments and Consent I first started teaching yoga in 1994 as an assistant to Peter Sanson in his “Mysore... Read More A Journey in Generosity – Mike’s Pledgeme Campaign Support Mike with a Pledge by clicking HERE Read More Ex Shearer’s Guide to Ashtanga Vinyasa Yoga – Part 1 We are now well into the new year and enjoying the warmth of Summer. Often at this time of the... Read More First, Master Asana My Guru, Sri K Pattabhi Jois of Mysore, India said to me on numerous occasions “First, master asana, then take Pranayama. When you have mastered Pranayama, then take meditation”. Related Read More Happy Christmas All Read More Related
