Join Our Community News

Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times.

From the archives

With Christmas just around the corner I have found myself reflecting a little on the year that is...

I attended my very first yoga class at the Wainui Beach Tennis club rooms in 1992. I cannot credit...

A couple of weekends ago I read an article in the Saturday magazine section of the Dominion Post...

The first limb of Ashtanga Yoga is Yama. This consists of 5 parts; ahimsa; satya; asteya;...

(With apologies to Robert M Pirsig) Ashtanga Yoga and the Art of Motorcyle Riding Those of you who...