Mid Year Break 2024 by Mike Berghan | Jul 1, 2024 | Events, Uncategorized Join Our Community News Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times. Success! Name Email Subscribe Recent posts ← Matariki Holiday 2024 Celebration Led Full Primary Series → From the archives First, Master Asana My Guru, Sri K Pattabhi Jois of Mysore, India said to me on numerous occasions “First, master asana, then take Pranayama. When you have mastered Pranayama, then take meditation”. Related Read More Winter Ashtanga Yoga — What’s Happening? It is Winter in Aotearoa/NZ at the moment and this can be a difficult season for practice. We... Read More An Interesting Year in Review 2024: Yoga, Te Reo Māori, and Personal Reflections A year in review 2024. Growth, reflection, and resilience, insights from Te Aro Astanga Yoga, learning Te Reo Māori, and losing loved ones in 2024 Related Read More No Difficulty One of the wonderful things about teaching yoga is how much you learn from your students. I have a... Read More Ashtanga Yoga – Facing your Fear and the Pain The 18th and 19th of May are now always a bit of an emotional time for me. The 18th is the... Read More Related
