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From the archives

I thought I would write down a few of my impressions from our “Cambodia Adventure” in July this...

With Christmas just around the corner I have found myself reflecting a little on the year that is...

Everyone who practices Ashtanga Vinyasa Yoga, no matter how strong or how flexible they are,...

The Full Moon we just had on 16th July marked Guru Purnima and Guruji's birthday. This year like...

I have written before about the “slowly, slowly, Ashtanga Yoga” method but want to emphasise it...