Mid Year Break 2024 by Mike Berghan | Jul 1, 2024 | Events, Uncategorized Join Our Community News Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times. Success! Name Email Subscribe Recent posts ← Matariki Holiday 2024 Celebration Led Full Primary Series → From the archives Consolidation Asana in Ashtanga Vinyasa Yoga Everyone who practices Ashtanga Vinyasa Yoga, no matter how strong or how flexible they are,... Read More Yoga and Covid — What to Believe? Ever since the emergence of Covid 19 as a global pandemic it seems like I have been inundated with... Read More Yoga and Cultural Appropriation — Am I Guilty? Yoga and Cultural Appropriation A little while ago a good friend was telling me that he'd been... Read More Boston — and the Ashtanga Yoga “Police” I normally make a point of not being “political” in my blog posts. The recent bombing at the... Read More First, Master Asana My Guru, Sri K Pattabhi Jois of Mysore, India said to me on numerous occasions “First, master asana, then take Pranayama. When you have mastered Pranayama, then take meditation”. Related Read More Related
