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From the archives

The Movie I have always taught Yoga in “Mysore Style” classes. Way back in 1994 when I was first...

Everyone who practices Ashtanga Vinyasa Yoga, no matter how strong or how flexible they are,...

I first started teaching yoga in 1994 as an assistant to Peter Sanson in his “Mysore...

What is Ashtanga Yoga? We all know that “Ashtanga” is the 8 limbs of Yoga and that the first 4...

Ever since the emergence of Covid 19 as a global pandemic it seems like I have been inundated with...