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From the archives

Later this year I will celebrate 20 years of Ashtanga Yoga practice. My first year of practice was...

In late Sept./early Oct. of 2023 we went on our second Yoga Pilgrimage in India. We started with 7...

Christmas is almost here and we are enjoying weather that is more like February than December. I...

Yoga and Cultural Appropriation A little while ago a good friend was telling me that he'd been...

Do you feel like you are stuck in your practice? Haven't had a new posture for years and wondering...