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From the archives

For those of you who aren't aware of it, I decided that this year, in order to...

It is Winter here in Aotearoa/New Zealand and it's cold, wet and windy in Wellington. This makes...

Yoga is a lineage. What has this got to do with becoming a Yoga Teacher? The first step on this...

I have been thinking lately about the reasons that I so prefer practicing and teaching in the...