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From the archives

In late Sept./early Oct. of 2023 we went on our second Yoga Pilgrimage in India. We started with 7...

Satya is Truthfulness. In the “Yoga Mala” Guruji writes, “One should always tell the truth in...

For a long time now I have never really asked myself why I do my Ashtanga Vinyasa practice 5 or 6...

When I was the same age as Isla, my younger daughter. That is, when I was at the magical age of...

I attended my very first yoga class at the Wainui Beach Tennis club rooms in 1992. I cannot credit...