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From the archives

I had an interesting conversation the other day with a dedicated yoga practitioner and teacher who...

It seems lately that there has been some debate about the perils or otherwise of practicing Yoga....

Later this year I will celebrate 20 years of Ashtanga Yoga practice. My first year of practice was...

Remember that your first practice of the New Year does not set the tone for the rest of the year,...

Peter missed his March workshop with us due to the Covid rahui. We are pleased to announce that he...