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From the archives

On my first few trips to Mysore in the 'nineties I would study Sanskrit chanting with a beautiful...

It is Winter in Aotearoa/NZ at the moment and this can be a difficult season for practice. We...

What is Ashtanga Yoga? We all know that “Ashtanga” is the 8 limbs of Yoga and that the first 4...

I was going to write a blog about my trip to Cambodia at the end of Sept. and early Oct. but...

I normally make a point of not being “political” in my blog posts. The recent bombing at the...