Mid Year Break 2024 by Mike Berghan | Jul 1, 2024 | Events, Uncategorized Join Our Community News Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times. Success! Name Email Subscribe Recent posts ← Matariki Holiday 2024 Celebration Led Full Primary Series → From the archives Mike is in Rishikesh and on Yātrā Mike is in Rishikesh & on Yātrā Sat. 13th Sept. to Thurs. 9th Oct.; The Studio will be OPEN... Read More Inspiration and Clarity I am often asked what continues to inspire me to practice after over 20 years of almost daily... Read More Pain and Ashtanga Vinyasa Yoga It seems lately that there has been some debate about the perils or otherwise of practicing Yoga.... Read More Ashtanga Yoga — The Powerful Yoga of Doing What is Ashtanga Yoga? We all know that “Ashtanga” is the 8 limbs of Yoga and that the first 4... Read More A Practical View of Yama pt4 — Brahmacharya Now we come to the discussion of Brahmacharya. When Eddie Stern's very good English translation of... Read More Related