Mid Year Break 2024

One of the wonderful things about teaching yoga is how much you learn from your students. I have a...

Join us for a Rishikesh Ashtanga Yoga workshop with Mike Berghan of Te Aro Astanga Yoga in Sept. 2025. Limit of 14 people. You can then follow this with Panch Kedar the “Circuit of Lord Shiva”. 12 days, 5 holy temples dedicated to Shiva. Limit of 5 people. CLICK for more info.

Yoga is unlike any other study in that learning more about Yoga doesn't necessarily make you...

It is Winter in Aotearoa/NZ at the moment and this can be a difficult season for practice. We...

The Movie I have always taught Yoga in “Mysore Style” classes. Way back in 1994 when I was first...