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From the archives

Ever since the emergence of Covid 19 as a global pandemic it seems like I have been inundated with...

I have written in the past that I spend very little time on the internet reading “Yoga Blogs”. In...

Never a practice happens when I don't appreciate what a wonderful blessing Astanga Vinyasa Yoga is...

A couple of weekends ago I read an article in the Saturday magazine section of the Dominion Post...

The Movie I have always taught Yoga in “Mysore Style” classes. Way back in 1994 when I was first...