Mid Winter Break

Recent posts

From the archives

A Covid-19 Pandemic and Ashtanga Yoga.

Random Thoughts on Practicing and Teaching through a Global Pandemic: Time is a fluid thing. It...

Your Practice- Mysore Style Te Aro Astanga Yoga

The Movie I have always taught Yoga in “Mysore Style” classes. Way back in 1994 when I was first...

Mornings and Moon Days

From Monday 13th Nov. we will be offering 5 Open Mysore Morning classes a week. This is possible...

Vaccine Hesitancy — Why I Changed My Mind

When the Covid-19 pandemic first broke I admit to saying “It's just a bad flu. Why the over...

“Seventh Series” Ashtanga — Yoga and Family

Guruji was always a big supporter of families. He said that Ashtanga is “householder” yoga and...