Mid Winter Break

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From the archives

The Guru Connection

With the proliferation of different styles of yoga these days I wonder if an essential aspect is...

The Yoga “Journey”

I often hear or read people talking about their “Yoga Journey”. Today it occurred to me that this...

First Master Asana – Part 2

I am constantly receiving emails and requests to attend or advertise workshops that involve...

A Practical View of Yama pt4 — Brahmacharya

Now we come to the discussion of Brahmacharya. When Eddie Stern's very good English translation of...

Time to Give up on Asana, Old Man.

For a long time now I have never really asked myself why I do my Ashtanga Vinyasa practice 5 or 6...