Mid Winter Break

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From the archives

My Knees Hurt – Pain in Ashtanga Yoga

I have blogged about this subject before, but this is the time of the year when I seem to get a...

The Un-Learning of Yoga

Yoga is unlike any other study in that learning more about Yoga doesn't necessarily make you...

A Practical View of Yama pt2 — Satya

Satya is Truthfulness. In the “Yoga Mala” Guruji writes, “One should always tell the truth in...

A Journey in Generosity – Mike’s Pledgeme Campaign

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The Yoga “Journey”

I often hear or read people talking about their “Yoga Journey”. Today it occurred to me that this...