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From the archives

Mike… would you be inspired to write something about (Ashtanga) Yoga and the use of props? Also...

Yoga is a lineage. What has this got to do with becoming a Yoga Teacher? The first step on this...

I had an interesting conversation the other day with a dedicated yoga practitioner and teacher who...

When the Covid-19 pandemic first broke I admit to saying “It's just a bad flu. Why the over...

It is Winter here in Aotearoa/New Zealand and it's cold, wet and windy in Wellington. This makes...