Join Our Community News

Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times.

From the archives

For those of you who aren't aware of it, I decided that this year, in order to...

Thank you for the intelligent questions in relation to my Blog post “Time to Give up Asana, Old...

I had an interesting conversation the other day with a dedicated yoga practitioner and teacher who...

I suck at being married ‘My illusions didn't have anything to do with being a fine actress, I knew...

I am often asked what continues to inspire me to practice after over 20 years of almost daily...