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From the archives

I have blogged about this subject before, but this is the time of the year when I seem to get a...

Remember that your first practice of the New Year does not set the tone for the rest of the year,...

Mike is in Rishikesh & on Yātrā Sat. 13th Sept. to Thurs. 9th Oct.; The Studio will be OPEN...

I often hear or read people talking about their “Yoga Journey”. Today it occurred to me that this...