Mid Year Break 2024 by Mike Berghan | Jul 1, 2024 | Events, Uncategorized Join Our Community News Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times. Success! Name Email Subscribe Recent posts ← Matariki Holiday 2024 Celebration Led Full Primary Series → From the archives Rishikesh & Panch Kedar 2025 Review (Amazing) Rishikesh & Panch Kedar 2025 Review with pictures. An amazing and unforgettable journey in the Indian Himalayas Related Read More My Knees Hurt – Pain in Ashtanga Yoga I have blogged about this subject before, but this is the time of the year when I seem to get a... Read More Ashtanga Yoga and the Art of Motorcycle Riding – Fun and Safety (With apologies to Robert M Pirsig) Ashtanga Yoga and the Art of Motorcyle Riding Those of you who... Read More “Mysore Style” Ashtanga Yoga — Adjustments and Consent I first started teaching yoga in 1994 as an assistant to Peter Sanson in his “Mysore... Read More Winter Ashtanga Yoga — What’s Happening? It is Winter in Aotearoa/NZ at the moment and this can be a difficult season for practice. We... Read More Related