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From the archives

We are now well into the new year and enjoying the warmth of Summer. Often at this time of the...

I often hear or read people talking about their “Yoga Journey”. Today it occurred to me that this...

An Aotearoa/NZ Ashtanga Perspective: Now that we have finally got to 2021, I thought I'd do a...

Do you feel like you are stuck in your practice? Haven't had a new posture for years and wondering...