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From the archives

When I was the same age as Isla, my younger daughter. That is, when I was at the magical age of...

What is this mysterious “root lock” and how do we access it in our daily asana practice? A quick...

When the Covid-19 pandemic first broke I admit to saying “It's just a bad flu. Why the over...

Christmas is almost here and we are enjoying weather that is more like February than December. I...

I normally make a point of not being “political” in my blog posts. The recent bombing at the...