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From the archives

Never a practice happens when I don't appreciate what a wonderful blessing Astanga Vinyasa Yoga is...

I often hear or read people talking about their “Yoga Journey”. Today it occurred to me that this...

On my first few trips to Mysore in the 'nineties I would study Sanskrit chanting with a beautiful...

Aparigraha is the fifth and final of the Yamas and translates as refraining from covetousness or...

What is Ashtanga Yoga? We all know that “Ashtanga” is the 8 limbs of Yoga and that the first 4...