Mid Year Break 2024 by Mike Berghan | Jul 1, 2024 | Events, Uncategorized Join Our Community News Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times. Success! Name Email Subscribe Recent posts ← Matariki Holiday 2024 Celebration Led Full Primary Series → From the archives Guruji – Lessons Learned Never a practice happens when I don't appreciate what a wonderful blessing Astanga Vinyasa Yoga is... Read More My Knees Hurt – Pain in Ashtanga Yoga I have blogged about this subject before, but this is the time of the year when I seem to get a... Read More Simple New Years Message Remember that your first practice of the New Year does not set the tone for the rest of the year,... Read More A Practical View of Yama – Pt 1 Ahimsa The first limb of Ashtanga Yoga is Yama. This consists of 5 parts; ahimsa; satya; asteya;... Read More The Yoga “Journey” I often hear or read people talking about their “Yoga Journey”. Today it occurred to me that this... Read More Related