Mid Year Break 2024 by Mike Berghan | Jul 1, 2024 | Events, Uncategorized Join Our Community News Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times. Success! Name Email Subscribe Recent posts ← Matariki Holiday 2024 Celebration Led Full Primary Series → From the archives Pain and Ashtanga Vinyasa Yoga It seems lately that there has been some debate about the perils or otherwise of practicing Yoga.... Read More Mike’s PledgeMe Campaign – Rewards Winners For those of you who aren't aware of it, I decided that this year, in order to... Read More Your Practice- Mysore Style Te Aro Astanga Yoga The Movie I have always taught Yoga in “Mysore Style” classes. Way back in 1994 when I was first... Read More “The Professor” & Imagery Borrowed from the Bhagavad Gita. On my first few trips to Mysore in the 'nineties I would study Sanskrit chanting with a beautiful... Read More Winter Ashtanga Yoga — What’s Happening? It is Winter in Aotearoa/NZ at the moment and this can be a difficult season for practice. We... Read More Related