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From the archives

I am often asked what continues to inspire me to practice after over 20 years of almost daily...

There are always times in your life when you are overcome with doubt. Doubt about your place in...

We are now well into the new year and enjoying the warmth of Summer. Often at this time of the...

An Aotearoa/NZ Ashtanga Perspective: Now that we have finally got to 2021, I thought I'd do a...

After writing in my last blog that truth could only be totally practiced in silence I had a bit of...