Mid Year Break 2024 by Mike Berghan | Jul 1, 2024 | Events, Uncategorized Join Our Community News Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times. Success! Name Email Subscribe Recent posts ← Matariki Holiday 2024 Celebration Led Full Primary Series → From the archives Mula Bandha What is this mysterious “root lock” and how do we access it in our daily asana practice? A quick... Read More 23 Years of Ashtanga Yoga Practice I attended my very first yoga class at the Wainui Beach Tennis club rooms in 1992. I cannot credit... Read More No Difficulty One of the wonderful things about teaching yoga is how much you learn from your students. I have a... Read More Guruji — Still my Guru? The Full Moon we just had on 16th July marked Guru Purnima and Guruji's birthday. This year like... Read More “Mysore Style” Ashtanga Yoga — Adjustments and Consent I first started teaching yoga in 1994 as an assistant to Peter Sanson in his “Mysore... Read More Related