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From the archives

I often hear or read people talking about their “Yoga Journey”. Today it occurred to me that this...

It is Winter in Aotearoa/NZ at the moment and this can be a difficult season for practice. We...

It has been a great start to another year at Te Aro Astanga Yoga. The energy at this time of the...

I thought I would write down a few of my impressions from our “Cambodia Adventure” in July this...