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From the archives

The Movie I have always taught Yoga in “Mysore Style” classes. Way back in 1994 when I was first...

Yoga is a lineage. What has this got to do with becoming a Yoga Teacher? The first step on this...

What is Ashtanga Yoga? We all know that “Ashtanga” is the 8 limbs of Yoga and that the first 4...

After writing in my last blog that truth could only be totally practiced in silence I had a bit of...

Yoga and Cultural Appropriation A little while ago a good friend was telling me that he'd been...