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From the archives

What is Ashtanga Yoga? We all know that “Ashtanga” is the 8 limbs of Yoga and that the first 4...

Later this year I will celebrate 20 years of Ashtanga Yoga practice. My first year of practice was...

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Now we come to the discussion of Brahmacharya. When Eddie Stern's very good English translation of...

In late Sept./early Oct. of 2023 we went on our second Yoga Pilgrimage in India. We started with 7...