Mid Winter Break

Recent posts

From the archives

Christmas Blog – Counting Our Blessings

Christmas is a time for reflection and family. A time for counting our blessings. There are events...

Ashtanga Yoga and the Art of Motorcycle Riding – Fun and Safety

(With apologies to Robert M Pirsig) Ashtanga Yoga and the Art of Motorcyle Riding Those of you who...

Rishikesh & Panch Kedar 2025 Review (Amazing)

Rishikesh & Panch Kedar 2025 Review with pictures. An amazing and unforgettable journey in the Indian Himalayas

An Interesting Year in Review 2024: Yoga, Te Reo Māori, and Personal Reflections

A year in review 2024. Growth, reflection, and resilience, insights from Te Aro Astanga Yoga, learning Te Reo Māori, and losing loved ones in 2024

So You Want to be a Yoga Teacher?

Yoga is a lineage. What has this got to do with becoming a Yoga Teacher? The first step on this...