Join Our Community News

Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times.

From the archives

With the proliferation of different styles of yoga these days I wonder if an essential aspect is...

I often hear or read people talking about their “Yoga Journey”. Today it occurred to me that this...

I am constantly receiving emails and requests to attend or advertise workshops that involve...

Now we come to the discussion of Brahmacharya. When Eddie Stern's very good English translation of...

For a long time now I have never really asked myself why I do my Ashtanga Vinyasa practice 5 or 6...