Mid Winter Break

Recent posts

From the archives

Inspiration and Clarity

I am often asked what continues to inspire me to practice after over 20 years of almost daily...

Guide to Yama Part 5 — Aparigraha

Aparigraha is the fifth and final of the Yamas and translates as refraining from covetousness or...

The Yoga “Journey”

I often hear or read people talking about their “Yoga Journey”. Today it occurred to me that this...

Mornings and Moon Days

From Monday 13th Nov. we will be offering 5 Open Mysore Morning classes a week. This is possible...