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From the archives

It is starting to feel as if we are finally coming out the other side of the Covid pandemic and...

It has been a great start to another year at Te Aro Astanga Yoga. The energy at this time of the...

I often hear or read people talking about their “Yoga Journey”. Today it occurred to me that this...

With the proliferation of different styles of yoga these days I wonder if an essential aspect is...

Random Thoughts on Practicing and Teaching through a Global Pandemic: Time is a fluid thing. It...