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From the archives

Christmas is a time for reflection and family. A time for counting our blessings. There are events...

What is Ashtanga Yoga? We all know that “Ashtanga” is the 8 limbs of Yoga and that the first 4...

There are always times in your life when you are overcome with doubt. Doubt about your place in...

After writing in my last blog that truth could only be totally practiced in silence I had a bit of...

I am constantly receiving emails and requests to attend or advertise workshops that involve...