Mid Winter Break

Recent posts

From the archives

Time to Give up on Asana, Old Man.

For a long time now I have never really asked myself why I do my Ashtanga Vinyasa practice 5 or 6...

A Journey in Generosity – Mike’s Pledgeme Campaign

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A Practical View of Yama pt4 — Brahmacharya

Now we come to the discussion of Brahmacharya. When Eddie Stern's very good English translation of...

Want to Start Ashtanga Yoga? – A Word of Warning

In the more than 20 years that I have been practising Ashtanga Yoga its popularity around the...

A Covid-19 Pandemic and Ashtanga Yoga.

Random Thoughts on Practicing and Teaching through a Global Pandemic: Time is a fluid thing. It...