Join Our Community News

Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times.

From the archives

I often hear or read people talking about their “Yoga Journey”. Today it occurred to me that this...

Rishikesh & Panch Kedar 2025 Review with pictures. An amazing and unforgettable journey in the Indian Himalayas

I normally make a point of not being “political” in my blog posts. The recent bombing at the...

After writing in my last blog that truth could only be totally practiced in silence I had a bit of...

It is starting to feel as if we are finally coming out the other side of the Covid pandemic and...