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From the archives

I attended my very first yoga class at the Wainui Beach Tennis club rooms in 1992. I cannot credit...

Remember that your first practice of the New Year does not set the tone for the rest of the year,...

In the more than 20 years that I have been practising Ashtanga Yoga its popularity around the...

Peter missed his March workshop with us due to the Covid rahui. We are pleased to announce that he...

When I was the same age as Isla, my younger daughter. That is, when I was at the magical age of...