Join Our Community News

Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times.

From the archives

The first limb of Ashtanga Yoga is Yama. This consists of 5 parts; ahimsa; satya; asteya;...

Peter missed his March workshop with us due to the Covid rahui. We are pleased to announce that he...

In the more than 20 years that I have been practising Ashtanga Yoga its popularity around the...

Mike… would you be inspired to write something about (Ashtanga) Yoga and the use of props? Also...

With the proliferation of different styles of yoga these days I wonder if an essential aspect is...