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From the archives

I am often asked what continues to inspire me to practice after over 20 years of almost daily...

After writing in my last blog that truth could only be totally practiced in silence I had a bit of...

In the more than 20 years that I have been practising Ashtanga Yoga its popularity around the...

Satya is Truthfulness. In the “Yoga Mala” Guruji writes, “One should always tell the truth in...

The first limb of Ashtanga Yoga is Yama. This consists of 5 parts; ahimsa; satya; asteya;...