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From the archives

Later this year I will celebrate 20 years of Ashtanga Yoga practice. My first year of practice was...

(With apologies to Robert M Pirsig) Ashtanga Yoga and the Art of Motorcyle Riding Those of you who...

Never a practice happens when I don't appreciate what a wonderful blessing Astanga Vinyasa Yoga is...

On my first few trips to Mysore in the 'nineties I would study Sanskrit chanting with a beautiful...

It is starting to feel as if we are finally coming out the other side of the Covid pandemic and...