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From the archives

Do you feel like you are stuck in your practice? Haven't had a new posture for years and wondering...

Years ago in the Shala in Lakshmipurram one of the students asked Guruji which God they should...

What is Ashtanga Yoga? We all know that “Ashtanga” is the 8 limbs of Yoga and that the first 4...

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With Christmas just around the corner I have found myself reflecting a little on the year that is...