Mid Year Break 2024 by Mike Berghan | Jul 1, 2024 | Events, Uncategorized Join Our Community News Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times. Success! Name Email Subscribe Recent posts ← Matariki Holiday 2024 Celebration Led Full Primary Series → From the archives Pandemics and Politics 2020 An Aotearoa/NZ Ashtanga Perspective: Now that we have finally got to 2021, I thought I'd do a... Read More Dogma and Ashtanga Vinyasa Yoga I have written in the past that I spend very little time on the internet reading “Yoga Blogs”. In... Read More First Master Asana – Part 2 I am constantly receiving emails and requests to attend or advertise workshops that involve... Read More Mula Bandha What is this mysterious “root lock” and how do we access it in our daily asana practice? A quick... Read More Mike’s Trip to Cambodia I was going to write a blog about my trip to Cambodia at the end of Sept. and early Oct. but... Read More Related