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From the archives

When the Covid-19 pandemic first broke I admit to saying “It's just a bad flu. Why the over...

Everyone who practices Ashtanga Vinyasa Yoga, no matter how strong or how flexible they are,...

An Aotearoa/NZ Ashtanga Perspective: Now that we have finally got to 2021, I thought I'd do a...

The 18th and 19th of May are now always a bit of an emotional time for me. The 18th is the...

Yoga is unlike any other study in that learning more about Yoga doesn't necessarily make you...