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From the archives

For those of you who aren't aware of it, I decided that this year, in order to...

For a long time now I have never really asked myself why I do my Ashtanga Vinyasa practice 5 or 6...

In the more than 20 years that I have been practising Ashtanga Yoga its popularity around the...

Guruji was always a big supporter of families. He said that Ashtanga is “householder” yoga and...

I have written in the past that I spend very little time on the internet reading “Yoga Blogs”. In...