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From the archives

I had an interesting conversation the other day with a dedicated yoga practitioner and teacher who...

Yoga is unlike any other study in that learning more about Yoga doesn't necessarily make you...

It is Winter here in Aotearoa/New Zealand and it's cold, wet and windy in Wellington. This makes...

I thought I would write down a few of my impressions from our “Cambodia Adventure” in July this...

Later this year I will celebrate 20 years of Ashtanga Yoga practice. My first year of practice was...