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From the archives

Christmas is almost here and we are enjoying weather that is more like February than December. I...

I suck at being married ‘My illusions didn't have anything to do with being a fine actress, I knew...

From Monday 13th Nov. we will be offering 5 Open Mysore Morning classes a week. This is possible...

There seems to be some concern being expressed in the “Yoga Media” about the current state of Yoga...

What is this mysterious “root lock” and how do we access it in our daily asana practice? A quick...