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From the archives

I have written before about the “slowly, slowly, Ashtanga Yoga” method but want to emphasise it...

Random Thoughts on Practicing and Teaching through a Global Pandemic: Time is a fluid thing. It...

The Movie I have always taught Yoga in “Mysore Style” classes. Way back in 1994 when I was first...

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When the Covid-19 pandemic first broke I admit to saying “It's just a bad flu. Why the over...