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From the archives

Never a practice happens when I don't appreciate what a wonderful blessing Astanga Vinyasa Yoga is...

Thank you for the intelligent questions in relation to my Blog post “Time to Give up Asana, Old...

Satya is Truthfulness. In the “Yoga Mala” Guruji writes, “One should always tell the truth in...

A couple of weekends ago I read an article in the Saturday magazine section of the Dominion Post...

For a long time now I have never really asked myself why I do my Ashtanga Vinyasa practice 5 or 6...