Mid Year Break 2024 by Mike Berghan | Jul 1, 2024 | Events, Uncategorized Join Our Community News Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times. Success! Name Email Subscribe Recent posts ← Matariki Holiday 2024 Celebration Led Full Primary Series → From the archives Your Practice- Mysore Style Te Aro Astanga Yoga The Movie I have always taught Yoga in “Mysore Style” classes. Way back in 1994 when I was first... Read More A Practical View of Yama – Pt 1 Ahimsa The first limb of Ashtanga Yoga is Yama. This consists of 5 parts; ahimsa; satya; asteya;... Read More Simple New Years Message Remember that your first practice of the New Year does not set the tone for the rest of the year,... Read More First, Master Asana My Guru, Sri K Pattabhi Jois of Mysore, India said to me on numerous occasions “First, master asana, then take Pranayama. When you have mastered Pranayama, then take meditation”. Related Read More Christmas Blog – Counting Our Blessings Christmas is a time for reflection and family. A time for counting our blessings. There are events... Read More Related
