Mid Year Break 2024

Yoga is a lineage. What has this got to do with becoming a Yoga Teacher? The first step on this...

When the Covid-19 pandemic first broke I admit to saying “It's just a bad flu. Why the over...

I had an interesting conversation the other day with a dedicated yoga practitioner and teacher who...

Rishikesh & Panch Kedar 2025 Review with pictures. An amazing and unforgettable journey in the Indian Himalayas

Join us for a Rishikesh Ashtanga Yoga workshop with Mike Berghan of Te Aro Astanga Yoga in Sept. 2025. Limit of 14 people. You can then follow this with Panch Kedar the “Circuit of Lord Shiva”. 12 days, 5 holy temples dedicated to Shiva. Limit of 5 people. CLICK for more info.