Mid Year Break 2024 by Mike Berghan | Jul 1, 2024 | Events, Uncategorized Join Our Community News Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times. Success! Name Email Subscribe Recent posts ← Matariki Holiday 2024 Celebration Led Full Primary Series → From the archives Mike’s PledgeMe Campaign – Rewards Winners For those of you who aren't aware of it, I decided that this year, in order to... Read More A Practical View of Yama – Pt 1 Ahimsa The first limb of Ashtanga Yoga is Yama. This consists of 5 parts; ahimsa; satya; asteya;... Read More Guruji – Lessons Learned Never a practice happens when I don't appreciate what a wonderful blessing Astanga Vinyasa Yoga is... Read More 48 Week Slowly, Slowly Method It has been a great start to another year at Te Aro Astanga Yoga. The energy at this time of the... Read More Time to Give up on Asana, Old Man. For a long time now I have never really asked myself why I do my Ashtanga Vinyasa practice 5 or 6... Read More Related