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From the archives

I normally make a point of not being “political” in my blog posts. The recent bombing at the...

Do you feel like you are stuck in your practice? Haven't had a new posture for years and wondering...

I attended my very first yoga class at the Wainui Beach Tennis club rooms in 1992. I cannot credit...

Thank you for the intelligent questions in relation to my Blog post “Time to Give up Asana, Old...

One of the wonderful things about teaching yoga is how much you learn from your students. I have a...