Mid Year Break 2024 by Mike Berghan | Jul 1, 2024 | Events, Uncategorized Join Our Community News Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times. Success! Name Email Subscribe Recent posts ← Matariki Holiday 2024 Celebration Led Full Primary Series → From the archives Winter Ashtanga Yoga — What’s Happening? It is Winter in Aotearoa/NZ at the moment and this can be a difficult season for practice. We... Read More Post Pandemic Ashtanga — Sitting in Silence It is starting to feel as if we are finally coming out the other side of the Covid pandemic and... Read More The Yoga “Journey” I often hear or read people talking about their “Yoga Journey”. Today it occurred to me that this... Read More Ashtanga Yoga — The Powerful Yoga of Doing What is Ashtanga Yoga? We all know that “Ashtanga” is the 8 limbs of Yoga and that the first 4... Read More “Seventh Series” Ashtanga — Yoga and Family Guruji was always a big supporter of families. He said that Ashtanga is “householder” yoga and... Read More Related
