Mid Year Break 2024 by Mike Berghan | Jul 1, 2024 | Events, Uncategorized Join Our Community News Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times. Success! Name Email Subscribe Recent posts ← Matariki Holiday 2024 Celebration Led Full Primary Series → From the archives “Seventh Series” Ashtanga — Yoga and Family Guruji was always a big supporter of families. He said that Ashtanga is “householder” yoga and... Read More 48 Week Slowly, Slowly Method It has been a great start to another year at Te Aro Astanga Yoga. The energy at this time of the... Read More “Mysore Style” Ashtanga Yoga — Adjustments and Consent I first started teaching yoga in 1994 as an assistant to Peter Sanson in his “Mysore... Read More When Am I Ready For The Next Asana? – Ashtanga Yoga I have written before about the “slowly, slowly, Ashtanga Yoga” method but want to emphasise it... Read More Practice, Practice, Practice….What Practice? Thank you for the intelligent questions in relation to my Blog post “Time to Give up Asana, Old... Read More Related