Mid Winter Break

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From the archives

Guruji – Lessons Learned

Never a practice happens when I don't appreciate what a wonderful blessing Astanga Vinyasa Yoga is...

Ashtanga Vinyasa Yoga- No Props, No Blocks

Mike… would you be inspired to write something about (Ashtanga) Yoga and the use of props? Also...

Pandemics and Politics 2020

An Aotearoa/NZ Ashtanga Perspective: Now that we have finally got to 2021, I thought I'd do a...

First Master Asana – Part 2

I am constantly receiving emails and requests to attend or advertise workshops that involve...

A Practical View of Yama pt4 — Brahmacharya

Now we come to the discussion of Brahmacharya. When Eddie Stern's very good English translation of...