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From the archives

I have written in the past that I spend very little time on the internet reading “Yoga Blogs”. In...

In late Sept./early Oct. of 2023 we went on our second Yoga Pilgrimage in India. We started with 7...

What is this mysterious “root lock” and how do we access it in our daily asana practice? A quick...

What is Ashtanga Yoga? We all know that “Ashtanga” is the 8 limbs of Yoga and that the first 4...

I suck at being married ‘My illusions didn't have anything to do with being a fine actress, I knew...