Join Our Community News

Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times.

From the archives

Aparigraha is the fifth and final of the Yamas and translates as refraining from covetousness or...

The first limb of Ashtanga Yoga is Yama. This consists of 5 parts; ahimsa; satya; asteya;...

It was an early start to the day as we had to have breakfast and be on the bus ready to go by 6....

On my first few trips to Mysore in the 'nineties I would study Sanskrit chanting with a beautiful...

Ever since the emergence of Covid 19 as a global pandemic it seems like I have been inundated with...