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From the archives

I was going to write a blog about my trip to Cambodia at the end of Sept. and early Oct. but...

One of the wonderful things about teaching yoga is how much you learn from your students. I have a...

Christmas is almost here and we are enjoying weather that is more like February than December. I...

What is Ashtanga Yoga? We all know that “Ashtanga” is the 8 limbs of Yoga and that the first 4...

From Monday 13th Nov. we will be offering 5 Open Mysore Morning classes a week. This is possible...