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From the archives

The first limb of Ashtanga Yoga is Yama. This consists of 5 parts; ahimsa; satya; asteya;...

In the more than 20 years that I have been practising Ashtanga Yoga its popularity around the...

For a long time now I have never really asked myself why I do my Ashtanga Vinyasa practice 5 or 6...

I am often asked what continues to inspire me to practice after over 20 years of almost daily...

I am constantly receiving emails and requests to attend or advertise workshops that involve...