Mid Winter Break

Recent posts

From the archives

The Yoga “Journey”

I often hear or read people talking about their “Yoga Journey”. Today it occurred to me that this...

Practice, Practice, Practice….What Practice?

Thank you for the intelligent questions in relation to my Blog post “Time to Give up Asana, Old...

Yoga and Covid — What to Believe?

Ever since the emergence of Covid 19 as a global pandemic it seems like I have been inundated with...

No Difficulty

One of the wonderful things about teaching yoga is how much you learn from your students. I have a...

Yoga and Cultural Appropriation — Am I Guilty?

Yoga and Cultural Appropriation A little while ago a good friend was telling me that he'd been...