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From the archives

With Christmas just around the corner I have found myself reflecting a little on the year that is...

Do you feel like you are stuck in your practice? Haven't had a new posture for years and wondering...

I attended my very first yoga class at the Wainui Beach Tennis club rooms in 1992. I cannot credit...

There are always times in your life when you are overcome with doubt. Doubt about your place in...

Mike… would you be inspired to write something about (Ashtanga) Yoga and the use of props? Also...