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From the archives

Now we come to the discussion of Brahmacharya. When Eddie Stern's very good English translation of...

An Aotearoa/NZ Ashtanga Perspective: Now that we have finally got to 2021, I thought I'd do a...

We are now well into the new year and enjoying the warmth of Summer. Often at this time of the...

Rishikesh & Panch Kedar 2025 Review with pictures. An amazing and unforgettable journey in the Indian Himalayas

What is Ashtanga Yoga? We all know that “Ashtanga” is the 8 limbs of Yoga and that the first 4...