Mid Year Break 2024 by Mike Berghan | Jul 1, 2024 | Events, Uncategorized Join Our Community News Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times. Success! Name Email Subscribe Recent posts ← Matariki Holiday 2024 Celebration Led Full Primary Series → From the archives Time to Give up on Asana, Old Man. For a long time now I have never really asked myself why I do my Ashtanga Vinyasa practice 5 or 6... Read More A Journey in Generosity – Mike’s Pledgeme Campaign Support Mike with a Pledge by clicking HERE Read More A Practical View of Yama pt4 — Brahmacharya Now we come to the discussion of Brahmacharya. When Eddie Stern's very good English translation of... Read More Want to Start Ashtanga Yoga? – A Word of Warning In the more than 20 years that I have been practising Ashtanga Yoga its popularity around the... Read More A Covid-19 Pandemic and Ashtanga Yoga. Random Thoughts on Practicing and Teaching through a Global Pandemic: Time is a fluid thing. It... Read More Related