Mid Year Break 2024 by Mike Berghan | Jul 1, 2024 | Events, Uncategorized Join Our Community News Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times. Success! Name Email Subscribe Recent posts ← Matariki Holiday 2024 Celebration Led Full Primary Series → From the archives Ashtanga in Winter — Keep it Simple It is Winter here in Aotearoa/New Zealand and it's cold, wet and windy in Wellington. This makes... Read More First, Master Asana My Guru, Sri K Pattabhi Jois of Mysore, India said to me on numerous occasions “First, master asana, then take Pranayama. When you have mastered Pranayama, then take meditation”. Related Read More “Mysore Style” Ashtanga Yoga — The Art of Observation. I have been thinking lately about the reasons that I so prefer practicing and teaching in the... Read More Mike is in Rishikesh and on Yātrā Mike is in Rishikesh & on Yātrā Sat. 13th Sept. to Thurs. 9th Oct.; The Studio will be OPEN... Read More Christmas 2017 — Keeping it Real Christmas is almost here and we are enjoying weather that is more like February than December. I... Read More Related
