Join Our Community News

Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times.

From the archives

On my first few trips to Mysore in the 'nineties I would study Sanskrit chanting with a beautiful...

In the more than 20 years that I have been practising Ashtanga Yoga its popularity around the...

There seems to be some concern being expressed in the “Yoga Media” about the current state of Yoga...

Now we come to the discussion of Brahmacharya. When Eddie Stern's very good English translation of...

The first limb of Ashtanga Yoga is Yama. This consists of 5 parts; ahimsa; satya; asteya;...