Join Our Community News

Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times.

From the archives

Yoga and Cultural Appropriation A little while ago a good friend was telling me that he'd been...

Ever since the emergence of Covid 19 as a global pandemic it seems like I have been inundated with...

I recently fielded a question from a student of mine who also teaches yoga. It went along the...

Do you feel like you are stuck in your practice? Haven't had a new posture for years and wondering...