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From the archives

I have written before about the “slowly, slowly, Ashtanga Yoga” method but want to emphasise it...

When the Covid-19 pandemic first broke I admit to saying “It's just a bad flu. Why the over...

Now we come to the discussion of Brahmacharya. When Eddie Stern's very good English translation of...

Remember that your first practice of the New Year does not set the tone for the rest of the year,...

In the more than 20 years that I have been practising Ashtanga Yoga its popularity around the...