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From the archives

After writing in my last blog that truth could only be totally practiced in silence I had a bit of...

Christmas is a time for reflection and family. A time for counting our blessings. There are events...

Aparigraha is the fifth and final of the Yamas and translates as refraining from covetousness or...

Everyone who practices Ashtanga Vinyasa Yoga, no matter how strong or how flexible they are,...

I first started teaching yoga in 1994 as an assistant to Peter Sanson in his “Mysore...