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From the archives

We are now well into the new year and enjoying the warmth of Summer. Often at this time of the...

I am often asked what continues to inspire me to practice after over 20 years of almost daily...

It seems lately that there has been some debate about the perils or otherwise of practicing Yoga....

Christmas is a time for reflection and family. A time for counting our blessings. There are events...

I have been thinking lately about the reasons that I so prefer practicing and teaching in the...