Mid Winter Break

Recent posts

From the archives

Ashtanga Yoga — “Beauty and the Beast”

A couple of weekends ago I read an article in the Saturday magazine section of the Dominion Post...

Inspiration and Clarity

I am often asked what continues to inspire me to practice after over 20 years of almost daily...

Peter Sanson Workshop 22nd – 26th July

Peter missed his March workshop with us due to the Covid rahui. We are pleased to announce that he...

No Difficulty

One of the wonderful things about teaching yoga is how much you learn from your students. I have a...

Pain and Ashtanga Vinyasa Yoga

It seems lately that there has been some debate about the perils or otherwise of practicing Yoga....