Mid Year Break 2024 by Mike Berghan | Jul 1, 2024 | Events, Uncategorized Join Our Community News Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times. Success! Name Email Subscribe Recent posts ← Matariki Holiday 2024 Celebration Led Full Primary Series → From the archives The Long Walk to Kedarnath It was an early start to the day as we had to have breakfast and be on the bus ready to go by 6.... Read More Ashtanga Yoga – Bored Doing the Same Sequence? I recently fielded a question from a student of mine who also teaches yoga. It went along the... Read More First, Master Asana My Guru, Sri K Pattabhi Jois of Mysore, India said to me on numerous occasions “First, master asana, then take Pranayama. When you have mastered Pranayama, then take meditation”. Related Read More Practice, Practice, Practice….What Practice? Thank you for the intelligent questions in relation to my Blog post “Time to Give up Asana, Old... Read More 2015 – A Good Year, and Post Surgery Yoga Recovery With Christmas just around the corner I have found myself reflecting a little on the year that is... Read More Related
