Mid Year Break 2024

I often hear or read people talking about their “Yoga Journey”. Today it occurred to me that this...

The Movie I have always taught Yoga in “Mysore Style” classes. Way back in 1994 when I was first...

Random Thoughts on Practicing and Teaching through a Global Pandemic: Time is a fluid thing. It...

Join us for a Rishikesh Ashtanga Yoga workshop with Mike Berghan of Te Aro Astanga Yoga in Sept. 2025. Limit of 14 people. You can then follow this with Panch Kedar the “Circuit of Lord Shiva”. 12 days, 5 holy temples dedicated to Shiva. Limit of 5 people. CLICK for more info.

Guruji was always a big supporter of families. He said that Ashtanga is “householder” yoga and...