Mid Year Break 2024 by Mike Berghan | Jul 1, 2024 | Events, Uncategorized Join Our Community News Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times. Success! Name Email Subscribe Recent posts ← Matariki Holiday 2024 Celebration Led Full Primary Series → From the archives “Mysore Style” Ashtanga Yoga — Adjustments and Consent I first started teaching yoga in 1994 as an assistant to Peter Sanson in his “Mysore... Read More Excerpt From “One Shoe Over the Fence” by Stephen Simes I suck at being married ‘My illusions didn't have anything to do with being a fine actress, I knew... Read More Dogma and Ashtanga Vinyasa Yoga I have written in the past that I spend very little time on the internet reading “Yoga Blogs”. In... Read More Mula Bandha What is this mysterious “root lock” and how do we access it in our daily asana practice? A quick... Read More Ashtanga Yoga and the Art of Motorcycle Riding – Fun and Safety (With apologies to Robert M Pirsig) Ashtanga Yoga and the Art of Motorcyle Riding Those of you who... Read More Related