Join Our Community News

Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times.

From the archives

The 18th and 19th of May are now always a bit of an emotional time for me. The 18th is the...

Guruji was always a big supporter of families. He said that Ashtanga is “householder” yoga and...

I was going to write a blog about my trip to Cambodia at the end of Sept. and early Oct. but...

For those of you who aren't aware of it, I decided that this year, in order to...

What is Ashtanga Yoga? We all know that “Ashtanga” is the 8 limbs of Yoga and that the first 4...