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From the archives

I thought I would write down a few of my impressions from our “Cambodia Adventure” in July this...

Christmas is almost here and we are enjoying weather that is more like February than December. I...

Guruji was always a big supporter of families. He said that Ashtanga is “householder” yoga and...

The first limb of Ashtanga Yoga is Yama. This consists of 5 parts; ahimsa; satya; asteya;...

I was going to write a blog about my trip to Cambodia at the end of Sept. and early Oct. but...