Mid Winter Break

Recent posts

From the archives

Inspiration and Clarity

I am often asked what continues to inspire me to practice after over 20 years of almost daily...

“Mysore Style” Ashtanga Yoga — The Art of Observation.

I have been thinking lately about the reasons that I so prefer practicing and teaching in the...

Want to Start Ashtanga Yoga? – A Word of Warning

In the more than 20 years that I have been practising Ashtanga Yoga its popularity around the...

Peter Sanson Workshop 22nd – 26th July

Peter missed his March workshop with us due to the Covid rahui. We are pleased to announce that he...

2015 – A Good Year, and Post Surgery Yoga Recovery

With Christmas just around the corner I have found myself reflecting a little on the year that is...