Mid Year Break 2024

Join us for a Rishikesh Ashtanga Yoga workshop with Mike Berghan of Te Aro Astanga Yoga in Sept. 2025. Limit of 14 people. You can then follow this with Panch Kedar the “Circuit of Lord Shiva”. 12 days, 5 holy temples dedicated to Shiva. Limit of 5 people. CLICK for more info.

Aparigraha is the fifth and final of the Yamas and translates as refraining from covetousness or...

I thought I would write down a few of my impressions from our “Cambodia Adventure” in July this...

I often hear or read people talking about their “Yoga Journey”. Today it occurred to me that this...

The Movie I have always taught Yoga in “Mysore Style” classes. Way back in 1994 when I was first...