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From the archives

Guruji was always a big supporter of families. He said that Ashtanga is “householder” yoga and...

With Christmas just around the corner I have found myself reflecting a little on the year that is...

I often hear or read people talking about their “Yoga Journey”. Today it occurred to me that this...

Never a practice happens when I don't appreciate what a wonderful blessing Astanga Vinyasa Yoga is...

I have been thinking lately about the reasons that I so prefer practicing and teaching in the...