Join Our Community News

Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times.

From the archives

I have been thinking lately about the reasons that I so prefer practicing and teaching in the...

I often hear or read people talking about their “Yoga Journey”. Today it occurred to me that this...

Yoga is a lineage. What has this got to do with becoming a Yoga Teacher? The first step on this...

The Movie I have always taught Yoga in “Mysore Style” classes. Way back in 1994 when I was first...

I thought I would write down a few of my impressions from our “Cambodia Adventure” in July this...