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From the archives

One of the wonderful things about teaching yoga is how much you learn from your students. I have a...

Do you feel like you are stuck in your practice? Haven't had a new posture for years and wondering...

I have been thinking lately about the reasons that I so prefer practicing and teaching in the...

Aparigraha is the fifth and final of the Yamas and translates as refraining from covetousness or...

Yoga is a lineage. What has this got to do with becoming a Yoga Teacher? The first step on this...