Mid Year Break 2024 by Mike Berghan | Jul 1, 2024 | Events, Uncategorized Join Our Community News Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times. Success! Name Email Subscribe Recent posts ← Matariki Holiday 2024 Celebration Led Full Primary Series → From the archives Time to Give up on Asana, Old Man. For a long time now I have never really asked myself why I do my Ashtanga Vinyasa practice 5 or 6... Read More Post Pandemic Ashtanga — Sitting in Silence It is starting to feel as if we are finally coming out the other side of the Covid pandemic and... Read More An Interesting Year in Review 2024: Yoga, Te Reo Māori, and Personal Reflections A year in review 2024. Growth, reflection, and resilience, insights from Te Aro Astanga Yoga, learning Te Reo Māori, and losing loved ones in 2024 Related Read More Pain and Ashtanga Vinyasa Yoga It seems lately that there has been some debate about the perils or otherwise of practicing Yoga.... Read More Want to Start Ashtanga Yoga? – A Word of Warning In the more than 20 years that I have been practising Ashtanga Yoga its popularity around the... Read More Related
