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From the archives

Aparigraha is the fifth and final of the Yamas and translates as refraining from covetousness or...

I normally make a point of not being “political” in my blog posts. The recent bombing at the...

There seems to be some concern being expressed in the “Yoga Media” about the current state of Yoga...

An Aotearoa/NZ Ashtanga Perspective: Now that we have finally got to 2021, I thought I'd do a...

I attended my very first yoga class at the Wainui Beach Tennis club rooms in 1992. I cannot credit...