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From the archives

Mike is in Rishikesh & on Yātrā Sat. 13th Sept. to Thurs. 9th Oct.; The Studio will be OPEN...

I am often asked what continues to inspire me to practice after over 20 years of almost daily...

It seems lately that there has been some debate about the perils or otherwise of practicing Yoga....

What is Ashtanga Yoga? We all know that “Ashtanga” is the 8 limbs of Yoga and that the first 4...

Now we come to the discussion of Brahmacharya. When Eddie Stern's very good English translation of...