Mid Winter Break

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From the archives

So You Want to be a Yoga Teacher?

Yoga is a lineage. What has this got to do with becoming a Yoga Teacher? The first step on this...

Pain and Ashtanga Vinyasa Yoga

It seems lately that there has been some debate about the perils or otherwise of practicing Yoga....

“Seventh Series” Ashtanga — Yoga and Family

Guruji was always a big supporter of families. He said that Ashtanga is “householder” yoga and...

2015 – A Good Year, and Post Surgery Yoga Recovery

With Christmas just around the corner I have found myself reflecting a little on the year that is...

Mike’s PledgeMe Campaign – Rewards Winners

For those of you who aren't aware of it, I decided that this year, in order to...