Mid Year Break 2024

The Full Moon we just had on 16th July marked Guru Purnima and Guruji's birthday. This year like...

In the more than 20 years that I have been practising Ashtanga Yoga its popularity around the...

It is Winter in Aotearoa/NZ at the moment and this can be a difficult season for practice. We...

The 18th and 19th of May are now always a bit of an emotional time for me. The 18th is the...

Join us for a Rishikesh Ashtanga Yoga workshop with Mike Berghan of Te Aro Astanga Yoga in Sept. 2025. Limit of 14 people. You can then follow this with Panch Kedar the “Circuit of Lord Shiva”. 12 days, 5 holy temples dedicated to Shiva. Limit of 5 people. CLICK for more info.