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From the archives

What is this mysterious “root lock” and how do we access it in our daily asana practice? A quick...

I attended my very first yoga class at the Wainui Beach Tennis club rooms in 1992. I cannot credit...

One of the wonderful things about teaching yoga is how much you learn from your students. I have a...

The Full Moon we just had on 16th July marked Guru Purnima and Guruji's birthday. This year like...

I first started teaching yoga in 1994 as an assistant to Peter Sanson in his “Mysore...