Join Our Community News

Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times.

From the archives

There are always times in your life when you are overcome with doubt. Doubt about your place in...

Christmas is a time for reflection and family. A time for counting our blessings. There are events...

I recently fielded a question from a student of mine who also teaches yoga. It went along the...

I suck at being married ‘My illusions didn't have anything to do with being a fine actress, I knew...