20 Yrs Teaching Ashtanga and 60th B’day Celebration – Sat. 19th May 1pm

by May 2, 2018

That’s right. Mike turns 60 and also has been teaching Ashtanga Vinyasa Yoga full time for 20 years. Please join us for the celebration!!

TAAYDemonstrationEvent 1
Xmas Hours

Recent posts

From the archives

Ashtanga Yoga — The Powerful Yoga of Doing

What is Ashtanga Yoga? We all know that “Ashtanga” is the 8 limbs of Yoga and that the first 4...

Mornings and Moon Days

From Monday 13th Nov. we will be offering 5 Open Mysore Morning classes a week. This is possible...

“Mysore Style” Ashtanga Yoga — The Art of Observation.

I have been thinking lately about the reasons that I so prefer practicing and teaching in the...

Mula Bandha

What is this mysterious “root lock” and how do we access it in our daily asana practice? A quick...

Why I am not Worried About the Current State of Yoga

There seems to be some concern being expressed in the “Yoga Media” about the current state of Yoga...

1 Comment

  1. Pete sanson

    Happy Birthday and congratulations on reaching the milestone, wish I could be there to celebrate with you, pete