Mike’s Blog
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Mike is in Rishikesh and on Yātrā
Mike is in Rishikesh & on Yātrā Sat. 13th Sept. to Thurs. 9th Oct.; The Studio will be OPEN while I’m away for self-practice in the morning, Monday to Friday 6 — 8 am. Sunday Led Classes are ON with a recorded session playing, 10 — 11:30am I’ll be back teaching on...
An Interesting Year in Review 2024: Yoga, Te Reo Māori, and Personal Reflections
A year in review 2024. Growth, reflection, and resilience, insights from Te Aro Astanga Yoga, learning Te Reo Māori, and losing loved ones in 2024
Rishikesh Ashtanga Yoga & Yātrā Sept./Oct. 2025
Join us for a Rishikesh Ashtanga Yoga workshop with Mike Berghan of Te Aro Astanga Yoga in Sept. 2025. Limit of 14 people. You can then follow this with Panch Kedar the “Circuit of Lord Shiva”. 12 days, 5 holy temples dedicated to Shiva. Limit of 5 people. CLICK for more info.