by Mike BerghanSep 14, 2022

From the archives

Ashtanga Yoga – The Movement from Tapas to Japas

Do you feel like you are stuck in your practice? Haven't had a new posture for years and wondering...

Mike… would you be inspired to write something about (Ashtanga) Yoga and the use of props? Also...

It seems lately that there has been some debate about the perils or otherwise of practicing Yoga....

I often hear or read people talking about their “Yoga Journey”. Today it occurred to me that this...

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