Do you feel like you are stuck in your practice? Haven't had a new posture for years and wondering...

I suck at being married ‘My illusions didn't have anything to do with being a fine actress, I knew...

In late Sept./early Oct. of 2023 we went on our second Yoga Pilgrimage in India. We started with 7...

Join us for a Rishikesh Ashtanga Yoga workshop with Mike Berghan of Te Aro Astanga Yoga in Sept. 2025. Limit of 14 people. You can then follow this with Panch Kedar the “Circuit of Lord Shiva”. 12 days, 5 holy temples dedicated to Shiva. Limit of 5 people. CLICK for more info.

Yoga and Cultural Appropriation A little while ago a good friend was telling me that he'd been...