by Mike BerghanSep 14, 2022

From the archives

Pain and Ashtanga Vinyasa Yoga

It seems lately that there has been some debate about the perils or otherwise of practicing Yoga....

The Movie I have always taught Yoga in “Mysore Style” classes. Way back in 1994 when I was first...

It is Winter here in Aotearoa/New Zealand and it's cold, wet and windy in Wellington. This makes...

It was an early start to the day as we had to have breakfast and be on the bus ready to go by 6....

I suck at being married ‘My illusions didn't have anything to do with being a fine actress, I knew...

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