Blog

Join us for a Rishikesh Ashtanga Yoga workshop with Mike Berghan of Te Aro Astanga Yoga in Sept. 2025. Limit of 14 people. You can then follow this with Panch Kedar the “Circuit of Lord Shiva”. 12 days, 5 holy temples dedicated to Shiva. Limit of 5 people. CLICK for more info.

I had an interesting conversation the other day with a dedicated yoga practitioner and teacher who...

I often hear or read people talking about their “Yoga Journey”. Today it occurred to me that this...

From Monday 13th Nov. we will be offering 5 Open Mysore Morning classes a week. This is possible...

Never a practice happens when I don't appreciate what a wonderful blessing Astanga Vinyasa Yoga is...