Blog

From the archives

The Movie I have always taught Yoga in “Mysore Style” classes. Way back in 1994 when I was first...

Later this year I will celebrate 20 years of Ashtanga Yoga practice. My first year of practice was...

In late Sept./early Oct. of 2023 we went on our second Yoga Pilgrimage in India. We started with 7...

The Full Moon we just had on 16th July marked Guru Purnima and Guruji's birthday. This year like...

With the proliferation of different styles of yoga these days I wonder if an essential aspect is...

Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times.