Blog

From the archives

Guruji was always a big supporter of families. He said that Ashtanga is “householder” yoga and...

What is Ashtanga Yoga? We all know that “Ashtanga” is the 8 limbs of Yoga and that the first 4...

On my first few trips to Mysore in the 'nineties I would study Sanskrit chanting with a beautiful...

Yoga is a lineage. What has this got to do with becoming a Yoga Teacher? The first step on this...

Later this year I will celebrate 20 years of Ashtanga Yoga practice. My first year of practice was...

Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times.