Blog

Yoga is a lineage. What has this got to do with becoming a Yoga Teacher? The first step on this...

It is starting to feel as if we are finally coming out the other side of the Covid pandemic and...

Thank you for the intelligent questions in relation to my Blog post “Time to Give up Asana, Old...

Join us for a Rishikesh Ashtanga Yoga workshop with Mike Berghan of Te Aro Astanga Yoga in Sept. 2025. Limit of 14 people. You can then follow this with Panch Kedar the “Circuit of Lord Shiva”. 12 days, 5 holy temples dedicated to Shiva. Limit of 5 people. CLICK for more info.

Yoga and Cultural Appropriation A little while ago a good friend was telling me that he'd been...