Boston — and the Ashtanga Yoga “Police”

I normally make a point of not being “political” in my blog posts. The recent bombing at the Boston Marathon has filled my mind so much that I do want to publish what I think about it. My overriding feelings, beyond my sorrow and sympathy for those affected, is that I...

Easter Weekend Break 2013

We will be closed for the Easter Holiday Break. There will be no classes on Fri. 29th, or Sun. 31st March and on Mon. 1st April. We will resume classes as normal on Tues. 2nd April. Please enjoy your Easter Holiday

Practice, Practice, Practice….What Practice?

Thank you for the intelligent questions in relation to my Blog post “Time to Give up Asana, Old Man”. I will attempt to answer these below starting from the bottom up. Here’s where my curiousity was piqued: 1. “It is who I am and I enjoy it.” –...