by Mike Berghan | Nov 30, 2010 | Events, News
Our next Friday Full Led Primary Series will be on Fri. 3rd Dec. This is a chance to come and do a Led class that emphasises Vinyasa, or breath and movement. You do not need to be practising all the Primary Postures to come and do this class as you can stop where you...
by Mike Berghan | Nov 23, 2010 | News
The best attitude to take to your yogasana practice is that you are building a foundation. You want this to be a life times practice, so time is on your side. Build slowly and carefully always aware that you are building something that you want to endure. Your asana...
by Mike Berghan | Nov 21, 2010 | Events
Peter Sanson is here for a workshop on the weekend of Fri. 26th to Sunday 28th Nov. Click here for details. There will be NO led class on Sunday morning 28th November. We are attending a family function over the same weekend and will not be back until late on Monday....
by Mike Berghan | Oct 21, 2010 | Events, News
Our next Friday Full Led Primary Series will be on Fri. 5th Nov. This is a chance to come and do a Led class that emphasises Vinyasa, or breath and movement. You do not need to be practising all the Primary Postures to come and do this class as you can stop where you...
by Mike Berghan | Oct 21, 2010 | Events, News
The yoga school will be closed this weekend for the Labour Weekend Holiday. There will be no Led class on Sunday morning 24th and no classes on Monday 25th October. Classes resume as usual on Tuesday 26th October. Enjoy the break. Fingers crossed for good weather...
