Mike’s Blog

Latest News

So You Want to be a Yoga Teacher?

Yoga is a lineage. What has this got to do with becoming a Yoga Teacher? The first step on this long journey, is to find a lineage, or method of presenting Yoga that you like and that resonates deeply with you. Yoga has always been passed from teacher to student and...

The Un-Learning of Yoga

Yoga is unlike any other study in that learning more about Yoga doesn't necessarily make you better at it. Here is the anomoly. Yoga is the un-learning of everything into the "All Knowing"  Yoga is a practical science. Practice, practice, practice, practice,...

First, Master Asana

My Guru, Sri K Pattabhi Jois of Mysore, India said to me on numerous occasions “First, master asana, then take Pranayama. When you have mastered Pranayama, then take meditation”.