Mike’s Blog
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A Covid-19 Pandemic and Ashtanga Yoga.
Random Thoughts on Practicing and Teaching through a Global Pandemic: Time is a fluid thing. It wasn't that long ago, back in February, when I, like many people was saying, “It's just a bad strain of the flu. Nothing to worry about”. The next thing you know we are a...
Peter Sanson Workshop 22nd – 26th July
Peter missed his March workshop with us due to the Covid rahui. We are pleased to announce that he will be doing this workshop in July instead. If you are interested in experiencing Traditional “Mysore Style” Ashtanga Yoga, delivered in Peter’s unique, gentle and...
“Seventh Series” Ashtanga — Yoga and Family
Guruji was always a big supporter of families. He said that Ashtanga is “householder” yoga and that family was “Seventh Series”. I have mentioned this in passing in many of these musings but thought I might take this opportunity to explore it in more detail....