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“Mysore Style” Ashtanga Yoga — The Art of Observation.

by Mike Berghan | Oct 4, 2013 | Mike's Blog

I have been thinking lately about the reasons that I so prefer practicing and teaching in the traditional “Mysore Method” rather than sessions that are Led. The main thing that I value in the Mysore method is the opportunity it gives me to take my time and observe....
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    2 weeks free introduction to Ashtanga Vinyasa Yoga. You will receive individual tuition and you can expect each session to take between 75 and 90 minutes. Contact Mike on +64 2102722362 for more details.

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