Are taught Mysore style and are suitable for all levels. If you haven’t attended one of these classes with us before, please talk to the teacher or contact us first.
Monday, Wednesday, and Friday mornings 6:00am – 8:00am
Please note these are our Winter Hours. We will return to 5 Morning sessions a week in Spring.
Monday – Thursday evenings 4:30pm – 7:30pm
- Led classes
Are talk-through classes with students following in unison. These are fairly strong sessions, so we recommend coming to one of our Open classes before joining a led class, or speak to us first.
Sunday mornings 10-11:30am
- Beginner courses
If you wish to join our community to practice this traditional and beautiful Yoga practice then we offer a 2 week introductory trial for free. All we ask from you is that you come with an open mind and that you commit to attending at least 3 sessions per week, morning or evening or a mix of both.
Bookings are essential (more info here)
- Important Dates; June 2021
Chanting, Chatting and Chai II- Sun. 27th June 1-3 p.m.
Join us to Chant then chat about Yoga over a cup of delicious, hot chai. Donation event with all proceeds to Gender Minorities Aotearoa