- Open classes
Are taught Mysore style and are suitable for all levels. If you haven’t attended one of these classes with us before, please talk to the teacher or contact us first.
Monday – Friday mornings 6:00am – 8:00am *There are no morning Mysore practices on new or full moon days.
Monday – Thursday evenings 5:00pm – 7:30pm
- Led classes
Are talk-through classes with students following in unison. These are fairly strong sessions, so we recommend coming to one of our Open classes before joining a led class, or speak to us first.
Sunday mornings 10-11:30am
- Beginner courses
If you wish to join our community to practice this traditional and beautiful Yoga practice then we offer a 2 week introductory trial for free. All we ask from you is that you come with an open mind and that you commit to attending at least 3 sessions per week, morning or evening or a mix of both.
Bookings are essential (more info here)
- Important Dates; Jan 2019
Sunday 13th; We open 2019 with our 10 am Led Class
Sun. 21st and Mon. 22nd; Wellington Anniversary weekend. No classes
Full Moon; Sun. 21st Jan.
New Moon; Tues. 5th Feb. No morning session, Evening session is on as usual.