Are taught Mysore style and are suitable for all levels. If you haven’t attended one of these classes with us before, please talk to the teacher or contact us first.
Monday, Tuesday,Wednesday, Thursday and Friday mornings 6:00am – 8:00am
Please note there are NO morning sessions on the Full and New Moon
Monday – Thursday evenings 4:30pm – 7:30pm
- Led classes
Are talk-through classes with students following in unison. These are fairly strong sessions, so we recommend coming to one of our Open classes before joining a led class, or speak to us first.
Sunday mornings 10-11:30am
- Beginner courses
If you wish to join our community to practice this traditional and beautiful Yoga practice then we offer a 2 week introductory trial for free. All we ask from you is that you come with an open mind and that you commit to attending at least 3 sessions per week, morning or evening or a mix of both.
Bookings are essential (more info here)
- Important Dates; Dec 2020
Full Moon – Mon.30th Nov.
No Morning Class — Yes Evening Class is ON
TAAY Community Picnic
Sunday 6th Dec. 1 p.m. — 13 Shannon St. Mt Vic. Bring some food, a rug, your family and your smile. We will be out the back on Mt. Vic if the weather is willing. In Trish and Philip’s beautiful house if the weather is not. See you there!
Christmas 2020 Holiday Dates
The last class for 2020 will be our Tues. evening session on 22nd Dec.
The first class for 2021 will be our Sunday Led class on 17th January.