First Fri. of the Month Mini-Workshop

by Apr 14, 2010

First Fri. of the Month Mini-Workshop:

 

Our new 1st Fri. of every month format will start on Friday 7th May. These will be mini-workshops where Mike works closely with 4 people on the specific issues they may be having with their practice. Obviously, booking will be essential and preference will be given to people who have not already had a session and people with memberships (year pass holders and people paying by AP). Unless all those booked want to start earlier, these classes will start at 6pm and end at 7.30. We can go out for a meal afterwards as well.  No extra charges apply to these sessions. To book click here or contact Mike on 565 4060.

Recent posts 

From the archives

Ashtanga Yoga — The Yoga of Doing

We all know that “Ashtanga” is the 8 limbs of Yoga and that the first 4 limbs- Yama, Niyama,...

Consolidation Asana in Ashtanga Vinyasa Yoga

Everyone who practices Ashtanga Vinyasa Yoga, no matter how strong or how flexible they are,...

Ex Shearer’s Guide to Ashtanga Vinyasa Yoga – Part 1

We are now well into the new year and enjoying the warmth of Summer. Often at this time of the...

Mike’s Trip to Cambodia

I was going to write a blog about my trip to Cambodia at the end of Sept. and early Oct. but...

My Knees Hurt – Pain in Ashtanga Yoga

I have blogged about this subject before, but this is the time of the year when I seem to get a...

0 Comments

Trackbacks/Pingbacks

  1. Tweets that mention | Astanga Yoga -- Topsy.com - [...] This post was mentioned on Twitter by Yoganomics®, Te Aro Astanga. Te Aro Astanga said: New post: https://astanga.co.nz/2010/04/14/288/ [...]