108 Suryanamaskara in Memory of Sri K Pattabhi Jois

Sunday 23rd May, 10am: Please join us for 108 Suryanamaskara A in memory of “Guruji”, Sri K Pattabhi Jois and any others close to us that we have lost recently. If you have never tried 108 Sun Salutations before, it is an amazing and uplifting experience and not as physically demanding as you might think. We will shorten the Salutes, so will not be holding the “Down Dog” position for 5 breaths. You will be able to rest at any stage and then join back in if you need to. There will be a Koha collected with all proceeds going to Project  Air. Chai and snacks will be avaiable afterwards.