First Friday of the Month Full Led Primary Series

by Sep 14, 2010

I am going to do the first Friday of every month Full Led Primary Series until the end of the year, starting on Fri. 1st October. This is a chance to come and do a Led class that emphasises Vinyasa, or breath and movement. You do not need to be practising all the Primary Postures to come and do this class as you can stop where you normally do. The class starts at 6pm. Normal charges apply and all passes are valid. We do go out to dinner after the class as an opportunity to meet and socialise with other yoga practitioners. No need to book. Just come!

Recent posts 

From the archives

Consolidation Asana in Ashtanga Vinyasa Yoga

Everyone who practices Ashtanga Vinyasa Yoga, no matter how strong or how flexible they are,...

First, Master Asana

My Guru, Sri K Pattabhi Jois of Mysore, India said to me on numerous occasions “First, master asana, then take Pranayama. When you have mastered Pranayama, then take meditation”.

Guruji – Lessons Learned

Never a practice happens when I don't appreciate what a wonderful blessing Astanga Vinyasa Yoga is...

First Master Asana – Part 2

I am constantly receiving emails and requests to attend or advertise workshops that involve...

Pandemics and Politics 2020

An Aotearoa/NZ Ashtanga Perspective: Now that we have finally got to 2021, I thought I'd do a...

0 Comments