First Friday of the Month Full Led Primary Series

by Sep 14, 2010

I am going to do the first Friday of every month Full Led Primary Series until the end of the year, starting on Fri. 1st October. This is a chance to come and do a Led class that emphasises Vinyasa, or breath and movement. You do not need to be practising all the Primary Postures to come and do this class as you can stop where you normally do. The class starts at 6pm. Normal charges apply and all passes are valid. We do go out to dinner after the class as an opportunity to meet and socialise with other yoga practitioners. No need to book. Just come!

Recent posts 

From the archives

A Practical View of Yama pt4 — Brahmacharya

Now we come to the discussion of Brahmacharya. When Eddie Stern's very good English translation of...

First, Master Asana

My Guru, Sri K Pattabhi Jois of Mysore, India said to me on numerous occasions “First, master asana, then take Pranayama. When you have mastered Pranayama, then take meditation”.

Peter Sanson Workshop 22nd – 26th July

Peter missed his March workshop with us due to the Covid rahui. We are pleased to announce that he...

Ashtanga Vinyasa Yoga and Faith

There are always times in your life when you are overcome with doubt. Doubt about your place in...

Want to Start Ashtanga Yoga? – A Word of Warning

In the more than 20 years that I have been practising Ashtanga Yoga its popularity around the...

0 Comments