From Monday 13th Nov. we will be offering 5 Open Mysore Morning classes a week. This is possible...

I recently fielded a question from a student of mine who also teaches yoga. It went along the...

My Guru, Sri K Pattabhi Jois of Mysore, India said to me on numerous occasions “First, master asana, then take Pranayama. When you have mastered Pranayama, then take meditation”.

Random Thoughts on Practicing and Teaching through a Global Pandemic: Time is a fluid thing. It...

The 18th and 19th of May are now always a bit of an emotional time for me. The 18th is the...