021 0272 2362 info@astanga.co.nz

Important News

by Nov 21, 2010

Peter Sanson is here for a workshop on the weekend of Fri. 26th to Sunday 28th Nov. Click here for details.  There will be NO led class on Sunday morning 28th November.

We are attending a family function over the same weekend and will not be back until late on Monday. THERE WILL BE NO CLASSES ON MONDAY 29TH NOVEMBER. We will be back teaching as normal on Tues. 30th.

Xmas Hours

Recent posts

From the archives

“The Professor” & Imagery Borrowed from the Bhagavad Gita.

On my first few trips to Mysore in the 'nineties I would study Sanskrit chanting with a beautiful...
Read More

An Amazing Yoga Pilgrimage in India 2023

In late Sept./early Oct. of 2023 we went on our second Yoga Pilgrimage in India. We started with 7...
Read More

Mula Bandha

What is this mysterious “root lock” and how do we access it in our daily asana practice? A quick...
Read More

First, Master Asana

My Guru, Sri K Pattabhi Jois of Mysore, India said to me on numerous occasions “First, master asana, then take Pranayama. When you have mastered Pranayama, then take meditation”.

Read More

Guruji — Still my Guru?

The Full Moon we just had on 16th July marked Guru Purnima and Guruji's birthday. This year like...
Read More

0 Comments