I first started teaching yoga in 1994 as an assistant to Peter Sanson in his “Mysore...

Years ago in the Shala in Lakshmipurram one of the students asked Guruji which God they should...

My Guru, Sri K Pattabhi Jois of Mysore, India said to me on numerous occasions “First, master asana, then take Pranayama. When you have mastered Pranayama, then take meditation”.

What is this mysterious “root lock” and how do we access it in our daily asana practice? A quick...

I am constantly receiving emails and requests to attend or advertise workshops that involve...