Guruji was always a big supporter of families. He said that Ashtanga is “householder” yoga and...

It seems lately that there has been some debate about the perils or otherwise of practicing Yoga....

In the more than 20 years that I have been practising Ashtanga Yoga its popularity around the...

I suck at being married ‘My illusions didn't have anything to do with being a fine actress, I knew...

My Guru, Sri K Pattabhi Jois of Mysore, India said to me on numerous occasions “First, master asana, then take Pranayama. When you have mastered Pranayama, then take meditation”.