Knees and Ashtanga Yoga.

by Mike BerghanAug 5, 2019

From the archives

Satya is Truthfulness. In the “Yoga Mala” Guruji writes, “One should always tell the truth in...

A couple of weekends ago I read an article in the Saturday magazine section of the Dominion Post...

I am constantly receiving emails and requests to attend or advertise workshops that involve...

In the more than 20 years that I have been practising Ashtanga Yoga its popularity around the...

It was an early start to the day as we had to have breakfast and be on the bus ready to go by 6....

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