Knees and Ashtanga Yoga.

by Mike BerghanAug 5, 2019

From the archives

There are always times in your life when you are overcome with doubt. Doubt about your place in...

A couple of weekends ago I read an article in the Saturday magazine section of the Dominion Post...

I was going to write a blog about my trip to Cambodia at the end of Sept. and early Oct. but...

Now we come to the discussion of Brahmacharya. When Eddie Stern's very good English translation of...

I am constantly receiving emails and requests to attend or advertise workshops that involve...

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