Knees and Ashtanga Yoga.

by Aug 5, 2019

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Ashtanga Yoga — “Beauty and the Beast”

A couple of weekends ago I read an article in the Saturday magazine section of the Dominion Post...

48 Week Slowly, Slowly Method

It has been a great start to another year at Te Aro Astanga Yoga. The energy at this time of the...

Yoga in Cambodia 2017

I thought I would write down a few of my impressions from our “Cambodia Adventure” in July this...

First Master Asana – Part 2

I am constantly receiving emails and requests to attend or advertise workshops that involve...

The Long Walk to Kedarnath

It was an early start to the day as we had to have breakfast and be on the bus ready to go by 6....

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