Knees and Ashtanga Yoga.

by Mike BerghanAug 5, 2019

From the archives

A couple of weekends ago I read an article in the Saturday magazine section of the Dominion Post...

It has been a great start to another year at Te Aro Astanga Yoga. The energy at this time of the...

I thought I would write down a few of my impressions from our “Cambodia Adventure” in July this...

I am constantly receiving emails and requests to attend or advertise workshops that involve...

It was an early start to the day as we had to have breakfast and be on the bus ready to go by 6....

Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times.