Easter 2023

by Mike BerghanApr 6, 2023

From the archives

It has been a great start to another year at Te Aro Astanga Yoga. The energy at this time of the...

I had an interesting conversation the other day with a dedicated yoga practitioner and teacher who...

A couple of weekends ago I read an article in the Saturday magazine section of the Dominion Post...

I recently fielded a question from a student of mine who also teaches yoga. It went along the...

I am constantly receiving emails and requests to attend or advertise workshops that involve...

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