by Mike Berghan | Jun 19, 2017 | Mike's Blog, News
Aparigraha is the fifth and final of the Yamas and translates as refraining from covetousness or non-greed. To follow this yama is to live a simple life without over indulgence. This needs to be both in the practical sense of not eating too much or subjecting oneself...
by Mike Berghan | Jun 12, 2017 | Events, News
3-Day Kids Yoga Teacher Training 16th-18th June 2017 Te Aro Astanga Yoga This course is for anybody who loves working with kids, and loves yoga. For teachers wanting to specialise and bring the benefits of yoga to their communities and classrooms....
by Mike Berghan | Mar 15, 2017 | Mike's Blog
There are always times in your life when you are overcome with doubt. Doubt about your place in the world, or your ability to cope. Doubt about the future of mankind, or the goodness of those around you. Doubt about the meaning of it all, or your ability to write a...
by Mike Berghan | Mar 8, 2017 | Events
Peter is here again. 5 Mysore Morning Ashtanga Yoga practices starting on Wednesday 29th March and ending Sunday 2nd April. Start times 6 or 6.30 am on Wed. to Fri. and 8 or 8.30 on Sat. and Sun. Cost is $135 for all 5 sessions or $30 per session. If you have yet to...
by Mike Berghan | Nov 7, 2016 | Events, News
Peter is here again. 5 Mysore Morning Ashtanga Yoga practices starting on Wednesday 30th Nov. and ending Sunday 4th Dec. Start times 6 or 6.30 am on Wed. to Fri. and 8 0r 8.30 on Sat. and Sun. Cost is $135 for all 5 sessions or $30 per session. If you have yet to...
