by Mike Berghan | Jul 7, 2010 | News
Awhile ago now, Kara-Leah at The Yoga Lunchbox invited people to submit a piece on what they had learned from their yoga practice. This got me thinking, long and hard. What have I learned from 18 years of daily practice, and 6 trips to Mysore, India? In the end, I...
by Mike Berghan | Jul 2, 2010 | Events, News
We are closing the school for a Mid-Winter break. There will be no classes from Sat. 10th to Sun. 18th July. Classes resume as normal on Monday 19th July.
by Mike Berghan | Jun 16, 2010 | News
Wellington is not the easiest place to do a strong asana practice like Ashtanga Vinyasa in. Especially when there is a cold, biting southerly the temperature drops and you can feel the cold in your bones. After 10 years living and practicing in Wellington, Victoria...
by Mike Berghan | May 28, 2010 | News
There will be no classes on Sunday 6th or Monday 7th June in celebration of Queen’s Birthday. Classes resume as normal on Tuesday 8th. Enjoy the long weekend.
by Mike Berghan | May 3, 2010 | Events
Sunday 23rd May, 10am: Please join us for 108 Suryanamaskara A in memory of “Guruji”, Sri K Pattabhi Jois and any others close to us that we have lost recently. If you have never tried 108 Sun Salutations before, it is an amazing and uplifting experience...
