Christmas/ New Year Break 2012/13

by Mike BerghanDec 16, 2012

Our last class for 2012 will be the Thurs. evening Open class on the 20th Dec. The first class for 2013 will be the Mon. morning Open class on the 14th Jan.

From the archives

A Practical View of Yama – Pt 1 Ahimsa

The first limb of Ashtanga Yoga is Yama. This consists of 5 parts; ahimsa; satya; asteya;...

Want to Start Ashtanga Yoga? – A Word of Warning

In the more than 20 years that I have been practising Ashtanga Yoga its popularity around the...

So You Want to be a Yoga Teacher?

Yoga is a lineage. What has this got to do with becoming a Yoga Teacher? The first step on this...

Winter Ashtanga Yoga — What’s Happening?

It is Winter in Aotearoa/NZ at the moment and this can be a difficult season for practice. We...

Time to Give up on Asana, Old Man.

For a long time now I have never really asked myself why I do my Ashtanga Vinyasa practice 5 or 6...

0 Comments

Join Our Community News

Sign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times.

Christmas/ New Year Break 2012/13

Recent posts

From the archives

A Practical View of Yama – Pt 1 Ahimsa

Want to Start Ashtanga Yoga? – A Word of Warning

So You Want to be a Yoga Teacher?

Winter Ashtanga Yoga — What’s Happening?

Time to Give up on Asana, Old Man.

0 Comments

Join Our Community News

Success!