Yoga is unlike any other study in that learning more about Yoga doesn't necessarily make you...

In the more than 20 years that I have been practising Ashtanga Yoga its popularity around the...

I first started teaching yoga in 1994 as an assistant to Peter Sanson in his “Mysore...

Peter missed his March workshop with us due to the Covid rahui. We are pleased to announce that he...

My Guru, Sri K Pattabhi Jois of Mysore, India said to me on numerous occasions “First, master asana, then take Pranayama. When you have mastered Pranayama, then take meditation”.