Spring Led Full Primary Series. Sat. 5th Oct. at 4 pm.

by Sep 25, 2013

Our next Led Full Primary Series mini workshop is on Sat. 5th October at 4 pm. The theme will be “Ashtanga Yoga with a Spring in Your Step”. Booking is essential to attend this session. Maximum of 18 people and minimum of 15. If I do not have 15 booked the session will be cancelled. Cost is $10 if you have a pass or membership with us or $20 if you are attending casually. You do not have to be practicing full Primary Series to attend this workshop. We will go out to a local restaurant following the class if you would like the opportunity to socialise a little with your fellow yogis. You Can Book Here or speak to Mike directly.

Recent posts 

From the archives

Christmas Blog – Counting Our Blessings

Christmas is a time for reflection and family. A time for counting our blessings. There are events...

Christmas 2017 — Keeping it Real

Christmas is almost here and we are enjoying weather that is more like February than December. I...

First, Master Asana

My Guru, Sri K Pattabhi Jois of Mysore, India said to me on numerous occasions “First, master asana, then take Pranayama. When you have mastered Pranayama, then take meditation”.

48 Week Slowly, Slowly Method

It has been a great start to another year at Te Aro Astanga Yoga. The energy at this time of the...

Ashtanga Vinyasa Yoga- No Props, No Blocks

Mike… would you be inspired to write something about (Ashtanga) Yoga and the use of props? Also...