by Mike Berghan | May 13, 2019 | Mike's Blog, News
Do you feel like you are stuck in your practice? Haven’t had a new posture for years and wondering if you will ever get a new one? Are you struggling with the motivation to practice as a result? Do you sometimes think that battling away to do an asana that other...
by Mike Berghan | Feb 13, 2019 | Events, News
We are so lucky at Te Aro Astanga that we get to host Peter Sanson for 2 workshops every year. Peter holds the highest Teaching Certificate from KPJAYI and his workshops are very popular both in Aotearoa/NZ and Internationally. If you are interested in experiencing...
by Mike Berghan | Jan 5, 2019 | News
The Te Aro Astanga Yoga crew hope that you have all had a great start to the year. We kick off 2019 with our 10 am Led Half Primary Series class on Sunday 13th January. See you...
by Mike Berghan | Dec 19, 2018 | Mike's Blog, News
It was an early start to the day as we had to have breakfast and be on the bus ready to go by 6. The previous day had been a long one with the drive from Rishikesh to Guptakashi taking all day. The roads in this part of India are very narrow and very bumpy with...
by Mike Berghan | May 2, 2018 | News
That’s right. Mike turns 60 and also has been teaching Ashtanga Vinyasa Yoga full time for 20 years. Please join us for the...
by Mike Berghan | Mar 12, 2018 | News, Events
We will be introducing a new pricing structure from 1st April. This is partly because we need to cover the increasing costs of maintaining “Te Aro Astanga Yoga” but also because we would like to explore, and eventually move towards a “Social Enterprise” model....
