by Mike Berghan | Dec 7, 2019 | Events, News
Rishikesh 2020 20th to 26th October 2020 Join Mike at the beautiful “Rainforest House” on the banks of the river Ganges for 6 days of “Mysore Style” Ashtanga Yoga, A daily workshop, Beautiful vegetarian food. Experience “Aarti” or...
by Mike Berghan | May 13, 2019 | Mike's Blog, News
Do you feel like you are stuck in your practice? Haven’t had a new posture for years and wondering if you will ever get a new one? Are you struggling with the motivation to practice as a result? Do you sometimes think that battling away to do an asana that other...
by Mike Berghan | Feb 13, 2019 | Events, News
We are so lucky at Te Aro Astanga that we get to host Peter Sanson for 2 workshops every year. Peter holds the highest Teaching Certificate from KPJAYI and his workshops are very popular both in Aotearoa/NZ and Internationally. If you are interested in experiencing...
by Mike Berghan | Jan 5, 2019 | News
The Te Aro Astanga Yoga crew hope that you have all had a great start to the year. We kick off 2019 with our 10 am Led Half Primary Series class on Sunday 13th January. See you...
by Mike Berghan | Dec 19, 2018 | Mike's Blog, News
It was an early start to the day as we had to have breakfast and be on the bus ready to go by 6. The previous day had been a long one with the drive from Rishikesh to Guptakashi taking all day. The roads in this part of India are very narrow and very bumpy with...
by Mike Berghan | May 2, 2018 | News
That’s right. Mike turns 60 and also has been teaching Ashtanga Vinyasa Yoga full time for 20 years. Please join us for the...
