by Mike Berghan | Dec 19, 2018 | Mike's Blog, News
It was an early start to the day as we had to have breakfast and be on the bus ready to go by 6. The previous day had been a long one with the drive from Rishikesh to Guptakashi taking all day. The roads in this part of India are very narrow and very bumpy with...
by Mike Berghan | May 2, 2018 | News
That’s right. Mike turns 60 and also has been teaching Ashtanga Vinyasa Yoga full time for 20 years. Please join us for the...
by Mike Berghan | Mar 12, 2018 | News, Events
We will be introducing a new pricing structure from 1st April. This is partly because we need to cover the increasing costs of maintaining “Te Aro Astanga Yoga” but also because we would like to explore, and eventually move towards a “Social Enterprise” model....
by Mike Berghan | Dec 16, 2017 | News, Events
As most of you who regularly read my musings know, I first started practicing yoga in Gisborne, Aotearoa, NZ, in 1992. In those days just as today, the first thing you needed to do when you decided to get serious about yoga was to buy your own yoga mat. I seem to...
by Mike Berghan | Oct 17, 2017 | Events, News
Mike will be leading a Full Primary Series session starting at 4.30pm on Saturday 4th November. We will be counting through the correct vinyasa for the full series. You do not have to be practicing all of Primary Series to attend this session. Normal...
by Mike Berghan | Oct 17, 2017 | Events, News
Peter is here again. 5 Mysore Morning Ashtanga Yoga practices starting on Wednesday 22 November and ending Sunday 26 November. Start times 6 or 6.30 am on Wed. to Fri. and 8 or 8.30 on Sat. and Sun. Cost is $135 for all 5 sessions or $30 per session. If you have yet...