by Mike Berghan | Jan 15, 2011 | News
We hope that you have all had a great start to 2011 and are ready to get back into regular yoga practice. Victoria, Holly, Isla and I have certainly had a good break with 12 warm days at Ohope Beach. We swam every day, ate lots of ice cream, berries, watermelon and...
by Mike Berghan | Dec 1, 2010 | Events
Our last class for 2010 will be the Wed. evening Open class on the 22nd December. Our first class for 2011 will be the morning Open class on Monday 17th January. Thank you to all our students for a fantastic 2010. Your continued support and efforts are much...
by Mike Berghan | Nov 30, 2010 | Events, News
Our next Friday Full Led Primary Series will be on Fri. 3rd Dec. This is a chance to come and do a Led class that emphasises Vinyasa, or breath and movement. You do not need to be practising all the Primary Postures to come and do this class as you can stop where you...
by Mike Berghan | Nov 23, 2010 | News
The best attitude to take to your yogasana practice is that you are building a foundation. You want this to be a life times practice, so time is on your side. Build slowly and carefully always aware that you are building something that you want to endure. Your asana...
by Mike Berghan | Nov 21, 2010 | Events
Peter Sanson is here for a workshop on the weekend of Fri. 26th to Sunday 28th Nov. Click here for details. There will be NO led class on Sunday morning 28th November. We are attending a family function over the same weekend and will not be back until late on Monday....
by Mike Berghan | Oct 21, 2010 | Events, News
Our next Friday Full Led Primary Series will be on Fri. 5th Nov. This is a chance to come and do a Led class that emphasises Vinyasa, or breath and movement. You do not need to be practising all the Primary Postures to come and do this class as you can stop where you...
by Mike Berghan | Oct 21, 2010 | Events, News
The yoga school will be closed this weekend for the Labour Weekend Holiday. There will be no Led class on Sunday morning 24th and no classes on Monday 25th October. Classes resume as usual on Tuesday 26th October. Enjoy the break. Fingers crossed for good weather...
by Mike Berghan | Oct 18, 2010 | Events, News
Peter will be doing 3 sessions over the last weekend in November. Start times will be: Friday evening 4.30 or 5.30pm Saturday and Sunday, 9 or 9.30am. $90 for the workshop or $30 per session. If you have already attended one of Peter’s workshops then you know...
by Mike Berghan | Oct 12, 2010 | Mike's Blog, News
I am constantly receiving emails and requests to attend or advertise workshops that involve learning Meditation or Kirtan or Chanting or Pranayama or any of several other yoga related activities. These are all well intentioned and I always put the posters up at the...
by Mike Berghan | Oct 5, 2010 | News
From Wednesday 27th October 2010 there will be a change in the times for the evening Open class. This class will now start at 4.30pm (door open 20mins before class starts) and run through to 6.30pm. From 6.30pm to 7.35pm we will be running our Beginners courses. ...
