by Mike Berghan | Sep 13, 2024 | Events, News
Spring Workshop with Peter Sanson 5 Mysore Mornings — Wed. 6th to Sun. 10th November 2024 COST: $150 for all 5 Days or: $35 per session. All levels from Beginners to Advanced welcome. Booking Essential: Click HERE to...
by Mike Berghan | Aug 8, 2024 | Events
Led Full Primary Series Our next Friday Led Full Primary Series will be on Fri. 30th August. This is a chance to come and do a Led class that emphasises Vinyasa, or breath and movement. You do not need to be practising all the Primary Postures to come and do this...
by Mike Berghan | Jul 1, 2024 | Events, Uncategorized
Join Our Community NewsSign up to Te Aro Astanga news and receive regular updates on events, our blog and updates to class times. Success! Name Email Subscribe Recent posts From the archives Why I am not Worried About the Current State of Yoga There seems to be some...
by Mike Berghan | Jun 15, 2024 | Events
Matariki Holiday —...
by Mike Berghan | Jun 14, 2024 | Mike's Blog, Uncategorized
In late Sept./early Oct. of 2023 we went on our second Yoga Pilgrimage in India. We started with 7 nights in the holy city of Rishikesh doing and Ashtanga Vinyasa Yoga workshop. Our venue was on the banks of the Ganges and the river certainly worked her magic. All the...
by Mike Berghan | Jan 23, 2024 | Events
Autumn Workshop with Peter Sanson 5 Mysore Mornings — Wed. 13th to Sun. 17th March 2024 COST: $150 for all 5 Days or: $35 per session. All levels from Beginners to Advanced welcome. Booking Essential: Click HERE to...
by Mike Berghan | Dec 8, 2023 | Events, Uncategorized
Holiday Hours Xmas/New Year 2023/24 Last Class 2023: Friday 22nd Dec. Led Full Primary Series (Sanskrit count). 6:30 am start. All Welcome. Class also available via Zoom First Class 2024: Sunday 14th Jan. Led Class. 10:00 am start. TAAY, Mike & family wish you all...
by Mike Berghan | Nov 3, 2023 | Mike's Blog
Yoga and Cultural Appropriation A little while ago a good friend was telling me that he’d been listening to a pod cast in which they were discussing yoga and cultural appropriation. He felt that they were basically accusing most New Zealand yoga studios of...
by Mike Berghan | Oct 24, 2023 | Events
New Moon Workshop with Peter Sanson 5 Mysore Mornings — Wed. 15th to Sun. 19th November 2023 COST: $150 for all 5 Days or: $35 per session. All levels from Beginners to Advanced welcome. Booking Essential: Click HERE to...
by Mike Berghan | Sep 8, 2023 | Events, Uncategorized
Yoga Workshop in Rishikesh & Yātrā/Pilgrimmage: I will be away in Sept. teaching a 6 day (7 night) Yoga Workshop in Rishikesh and leading a Yātrā/Pilgrimmage to some of the most holy and beautiful temples in the Himalayan foothills. I am leaving early morning...
