by Mike Berghan | Sep 11, 2014 | Humans of Te Aro Astanga, News
Gabi Gabi: “When I’m not doing yoga I’m pursuing my favourite hobbies, pole dancing and sailing. Yoga is my way of life, I practise because it puts me in a good place. Each time I’m on the mat is like coming home. I began Astanga 20 years ago,...
by Mike Berghan | Feb 3, 2014 | News
No classes on Thursday 5th February due to the Waitangi Day holiday. All other classes are as normal.
by Mike Berghan | Dec 11, 2013 | Mike's Blog, News
Christmas is a time for reflection and family. A time for counting our blessings. There are events or people in all of our lives who have had a huge positive influence on us or been the catalyst for change. For myself, meeting Peter Sanson and then through him,...
by Mike Berghan | Oct 25, 2011 | News
I have been meaning to comment on our trip to Mysore for some time now, and have finally sat down in front of the computer to do it. Victoria, Holly, Isla and I stayed in Mysore for 5 weeks in July and Aug. of this year. The trip did not start in an auspicious manner...
by Mike Berghan | Sep 28, 2011 | Events, News
Friday 21st 6pm-8pm Led ½ Primary in English -A technique detailed led practice to ease into the weekend. Saturday 22nd 9am-11am Mysore Style Sunday 23rd 9am-11am Led Primary in Sanskrit -Experience the flow of the current method of led...